10/13/2025
we’re back for The “U” Strength & Conditioning Club — where we push past comfort, test our limits, and train like athletes. This class only works if you give it everything you’ve got. Every rep, every lift, every drop of sweat counts.
📆 Date: Monday, October 13th, 2025
⏰ Time: 7:30 PM EST
📍 Location: 54 W 39th St, 2nd Floor, NYC, 10018
🔑 Code: 390242
03/09/2024
WELCOME TO THE INNER U: BLACK COOCHIE MATTER
How do you impact culture? By giving back to it!
This mondays class is special because we’re part either up w/ to support the MOTHERS!
They will be hosting a supply drive during class and in efforts to support our black sisters we urge each person to bring in something to make the life of someone else easier.
Baby wipes, baby clothes, pampers, baby hygiene, post partum care, etc
EVEN IF YOU can’t MAKE CLASS! Feel free to drop some stuff off 7-8pm in the city!
See y’all monday!
02/20/2024
“With a dough fe**sh - the drive to go get it”
📸
08/21/2023
“Young, Gifted and Black”
INNER U SUNDAY SERVICE 📸 .h
08/21/2023
“Lift every voice”
INNER U SUNDAY SERVICE
Ft. “U” Choir 📸 .h
08/19/2023
“Can’t move the immovable… stop the unstoppable” 📸 .h
One day away from SUNDAY SERVICE.
Were at the 11th hour…when creating something we’ve never seen before we understand people don’t know how to receive it… in that moment you know your doing the right things because now you’ve created a lane, and impact that will live forever