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Flow Wellness with Mykel

Flow Wellness with Mykel

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Flow Wellness moves people from "I Can't" to Being Well. Classes are now online!

08/26/2026

I’ve been developing another side of my wellness work through Flow Wellness, and I’m excited to start sharing more of it here.

Sound baths are about much more than simply playing bowls. I bring an empathic presence into each session and use sound, silence, vibration, voice, rhythm, and intention responsively to the people in the room.

I don’t simply play the instruments. I listen to the room.

That approach, combined with my years of working with people through movement, expression, and group wellness, shapes each Flow Wellness sound bath.

People often tell me they leave feeling calmer, lighter, and able to exhale.

A very special first public session is coming soon. 💜

Learn more + reserve your space:
https://movewithflowwellness.com/sound-bath

Mykel
Founder, Flow Wellness

Mykel
🧚‍♀️✨🧚‍♀️
Dragons Den MMA
sunriseyogauc

Relaxation StressRelief Mindfulness SelfCare HealingThroughSound

07/21/2026

There is something powerful about slowing down together.

07/21/2026

Sound, science...deep breaths. Restorative.

07/21/2026

This outdoor Flow Wellness sound bath created space to rest, breathe, and reconnect through soothing sound, vibration, and stillness.
Wellness does not have to feel complicated. Sometimes, it begins by simply lying down and allowing yourself to receive.
✨ Private groups
✨ Community events
✨ Workplace wellness
Learn more or book a session:
www.movewithflowwellness.com⁠�
RestAndRestore

07/10/2026


Rehabilitation for Psychiatric Patients

12/15/2025

This is why movement is critical for everyone.

12/22/2024

Familiar Scents are amazing...

10/25/2024

WE HAVE SUCCESSFULLY ACTIVATED...AND TURNED "I CAN'T" INTO "I CAN!"

"Just as bees see in a special way, all of us were seen in our Flow with me Honey Bee event. Thank you all," from Mykel, founder of Flow and Flair

THANK YOU EVERYONE, ONE AND ALL WHO JOINED AND ACTIVATED WITH US for FLOW WITH ME HONEY BEE....BuzZzzzzzzz BUZZzzzzzzz Zzzzzzzzzzzzz

Last October 18th, 10AM PDT/1PM EST, “Flow with Me Honey Bee” united participants from the , , , and in a star studded and free online Flow and Flair dance class designed to combat loneliness and foster joy.

In attendance areH.R.H. Prince Manvendra, Duke Deandre , Vlada Von Shats, and Jim Luce together with others located in four continents of the world, united in this first ever Virtual Global Dance Experience! 😊

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Location

New York

Category

Sport & recreation

Telephone

+19175327199

Website

Address

New York, NY