09/22/2022
ATTENTION SOCIAL MEDIA FAMILY!!!
One day you’ll wake up, and realize your own worth. You’ll be embarrassed by what you used to settle for, and NEVER give up your value again!
My advice:
First, and foremost…
This post has ZERO to do with materialistic value.
Today I am referencing the invaluable, extremely precious and absolutely unique, YOU!
We all have been culpable of navigating through times in our lives, forgetting our most valuable resource, ourselves.
Irregardless of where you are in your life at the moment, a family member, a caregiver, a boss, a worker, a soldier, a lover, a friend, a partner, etc.
It’s imperative to take time to put you, and your needs, FIRST!
Workout. Go for a walk. Play your favorite game. Do something you’re passionate about. Book a trip. Read a book. Eat your favorite food, possibly at your favorite restaurant…
My point, carve out time to do something that makes YOU happy.
Create a memory that you desire, or have desired, with you, and ONLY you in mind!
You’re worth it!
CELEBRATE YOUR NEW BEGINNINGS! ☺️
HAVE AN AMAZING DAY!!!
08/23/2020
ATTENTION SOCIAL MEDIA FAMILY!!!
Here are some additional shots from Stacie, and Jovanie’s, birthday get together. It was so nice to see faces we haven’t see in months!
@ Fire Island Pines
08/08/2020
HAPPY BIRTHDAY REGGIE!
We miss you terribly!
We will continue to celebrate everything you meant to us!
We will always appreciate your energy, spirit and light!
We loved you, we love you and we will ALWAYS love you.
HAPPY BIRTHDAY!
@ Dallas, Texas
08/03/2020
ATTENTION SOCIAL MEDIA FAMILY,
Most of you have probably figured out by now, but if you haven’t, someone VERY SPECIAL to me is no longer with us physically, BUT his spirit, memory, smile, and everything in between, has made such an indelible mark on the soul of so many individuals, that he is, STILL HERE, and will NEVER be forgotten.
Please help me, help his mother with funeral expenses, etc.
The ACTUAL link is in my INSTAGRAM PROFILE. Touch it, and it will take you to the GoFundMe Page.
https://gf.me/u/yk5xa5
THANK YOU!!!
07/30/2020
ATTENTION SOCIAL MEDIA FAMILY!!
JOHN DI LEMME (Business Consultant & Strategic Business Coach) said, WHEN YOU THINK OF QUITTING, THINK ABOUT WHY YOU STARTED!!!
I have to shoot content for Variis (The Equinox App) this morning, however we will be working out THIS EVENING at 6PM!
TONIGHT’S WORKOUT: STACKED
FACEBOOK LIVE: EDWARD CARRINGTON
Photo cred:
@ Fire Island Pines
07/30/2020
ATTENTION SOCIAL MEDIA FAMILY!!!!
THIS IS WHY YOUR FITNESS PROFESSIONALS DO WHAT THEY DO!!!
THANK YOU KATIE FOR SENDING ME A MESSAGE THAT ABSOLUTELY MADE MY DAY! NO, MADE MY WEEK! 🤗🤗🤗
@ Hell's Kitchen
07/29/2020
ATTENTION SOCIAL MEDIA FAMILY!!
TODAY’S THE DAY!!! SEIZE THE MOMENT, AND GET IN AN AMAZING WORKOUT!
THERE’S 24 HOURS IN A DAY, WORKOUT w/ ME ANYWHERE, FOR LESS THAN ONE HOUR A DAY!!!
ATHLETIC CONDITIONING ON INSTAGRAM LIVE TODAY AT 1PM!
SEE YOU SOON!!
Photo cred:
@ Fire Island Pines
07/28/2020
ATTENTION SOCIAL MEDIA FAMILY!!
TAKING TIME TO REALLY ENJOY OUR POOL! TAKE OPPORTUNITIES WHEN THEY PRESENT THEMSELVES, AS SIGN(S) TO LIVE LIFE TONTHE FULLEST!
SEE YOU TOMORROW AT 1PM LIVE!
Photo cred:
@ Fire Island Pines
07/27/2020
IN BETWEEN CLASSES WHILE IN FIRE ISLAND...
MASK ✔️
BEACH TOWEL ✔️
TANNING LOTION ✔️
ACCESSORIES ✔️
BRIGHT ASS BATHING SUIT ☺️
@ Fire Island Pines
07/25/2020
When YOUR FAVES visit you at your Fire Island house!! I love these women more than life itself!
07/30/2020
07/30/2020
07/29/2020
07/28/2020
07/27/2020
07/25/2020