07/21/2026
Look good, Feel good, Play good Erasmus Hall Dutchmen
Lights Out Performance Training is here to serve our community.
We pride ourselves on creating a challenging yet fun program that will consist of developing strength, conditioning, speed and football fundamentals for ages 8 - 16
07/21/2026
Look good, Feel good, Play good Erasmus Hall Dutchmen
06/30/2026
Lights Out Performance Summer Sessions are officially here.
We’re kicking things off July 6th and locking in through August 5th. This is where the work gets put in, the details get sharpened, and real development happens. All sessions can be booked through the link in our bio. 🪵🪓
04/18/2026
Daily deposit! 🪵🪓
03/20/2026
Know why you do what you do, then do it for the right reasons. 🪵🪓
The ones who show up get better.
The ones who push harder grow faster.
The ones who stay consistent win.
You don’t get better by waiting for the moment.
You get better by attacking the moment you have.
Every rep. Every sprint. Every drop of sweat.
That’s where greatness is built. 💡
02/17/2026
Development is everything, talent fades!
| Tuesday | 6pm - 8pm |
| Thursday | 6pm - 8pm |
| Saturday | 12pm - 2:30pm |