01/18/2024
Reminder‼️
ISSA CERTIFIED MASTER TRAINER
NUTRITIONIST
01/18/2024
Reminder‼️
01/17/2024
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I know it’s tempting when the equipment you need is vacant but please
WARM-UP first. It will improve the overall quality of your session!
01/14/2024
THE IMPORTANCE OF OMEGA-3 FATTY ACIDS
1️⃣. Big help to alleviate joint pain and stiffness
2️⃣. Optimizes Brain Function 🧠
3️⃣. Improves sleep quality 😴
01/14/2024
PLEASE DON’T 🙏 ☠️
Muscular imbalance➡️Strain➡️Chronic Pain
01/13/2024
It’s hard to START but once that train gets rollin it’s also hard to STOP☀️
01/13/2024
FOREVER FACTS and a good habit 💯🤣 MasterTrainer Dro
01/11/2024
Just a reminder that it’s ok to focus on fat loss NOT weight loss. MasterTrainer Dro
I cannot overstate the consequence of eating prior to bedtime and how it can ruin a great day.
I’m always stressing to new clients that they will ultimately be the determining factor of a programs success..Your mind has to be right before doing this because consistency is hard and unforgiving but rewarding!
I hope you are having a great start to the year. I hope you are staying laser focused on those diet and exercise routines. I hope you started the new year with ppl that has YOUR best interest at heart. DroPro Fitness will be here to help you successfully navigate health and fitness in 2024..HAPPY LATE AF NEW YEAR🤦🏽♂️ 🥳🥳☠️ MasterTrainer Dro
08/27/2023
I’ve had similar conversations with many clients, but like I always say “No sacrifice, No victory!”