07/14/2026
NASHVILLE📣📣 Tuesday nights at Coleman Community Center is where it’s at!! Join me at 6pm for only $4 tonight to dance, sweat, and have an all around fun time. We build our muscles, and we are also building community and confidence. Let’s go!! 🩷🔥🫶
07/13/2026
Saturday the 18th we are hanging out at Krista’s house to swim!! Our More Than Fitness events are an opportunity for us to get together outside of working out, and our awesome buddy is opening up her pool to us for the July event! Bring your sunscreen and bathing suit! Bring something to eat too cause you know snacking is necessary when at the pool! ✌️☀️🕶️👙🩷
07/12/2026
It’s Sunday!!! That means it’s time to UPLIFT!! Whether you are looking to break a sweat, break a plateau, or just vibe with the best fitness community in Nashville, this room is for you. First class is free, and after that it’s just $7 a class. See you at 4:45!
07/11/2026
Join me this morning at 9! SHiNE Light is SHiNE but with all the modifications. It’s perfect for recovery, when you’re impacted by a diagnosis, or just want to take a step back but still have all the community and fun. And we sweat. A lot. It’s really perfect when outside is just gross and rainy - oh 👀 that seems like Nashville on Saturday morning!! Come and dance with me!
07/10/2026
I can talk all day about why I love SHiNE and UPLIFT, but I want you to hear it from a student. This is a real text I received. Join us!
07/09/2026
We are in this together. Join us Thursday night at 6:05 pm for UPLIFT! It’s a hella fun workout using weights, bands, and ball. It’s an hour. It’s full body. And it’s set to ICONIC MUSIC!! I get excited about that last one. 🩷 Your first class is free. What are you waiting for?!