Bernard Pollard Training

Bernard Pollard Training

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•Coach/Trainer
•@nfl Vet | SB XLVII Champion
•Speed & Agility
•Position Specific & Group Football Training
•Jr High, HS, College & Pro Athletes

07/10/2026

Fight for our DBs! It’s OK to simplify.

07/05/2026

Save this drill‼️

•Curl/Flat drops (Cover 3) •Correct Exit Angles
•Disciplined 👀 •Trust your Feet

07/04/2026

Cover 2 Talk (Safeties)

1. Alignment- Either on top of #2 or slightly outside of him
2. 2 Shuffles (Reading 1-WR for Run/Pass) to landmark 2yds inside edge of the numbers
3. If it’s Run then we run the alley to tackle. If it’s Pass we stay in a controlled pedal while reading the QB and feeling the routes protecting EVERY blade of grass in our 1/2s

07/02/2026

The MORE you can do‼️

06/29/2026

What sets you apart?

06/28/2026

Pressure will be applied‼️ Jeremy Ramsey

06/10/2026

Technique Matters!

06/08/2026

Block out every distraction and stick to the plan! It’s just noise…

06/07/2026

Discipline, Technique, and Fundamentals over everything. Trust the feet and let them EAT!

05/19/2026

There’s purpose behind our work‼️

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Nashville, TN