What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Sunday 7am - 1pm

Untamed Fitness

Q: What is the website?

http://www.untamedpersonaltraining.com/

Message me to get a free personal trainer consult!

09/23/2026

🏃♀️Workout Leggings: $60
😏Untamed Fitness shirt: $34
🏋️♂️Gym Membership: $140
😍Being fit enough to do a hike with your besties?: Priceless
⭐
People sometimes get caught up by the upfront price of gym memberships. Yes, I do believe that some gyms out there are charging a CRAZY amount of money and just giving the regular run-of-the-mill service.
⭐
Our message is simple: come in, get fit, get on with life.
We know you are showing up to improve your fitness level, so you can do MORE with the life you were given.
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Nothing feels worse than realizing you weren't as fit or capable as you thought you were...
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So give us a try, stop in now and get your first month of group classes completely FREE when you sign up for 1x a week semi-private training.
⭐
>>Link In Bio<<

09/17/2026

The life you want is created by 3 things:
🤔what you think
🏃♀️what you do
🥰what you feel

t𝗵𝗲𝘀𝗲 𝘁𝗵𝗿𝗲𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝗮𝗿𝗲 𝗱𝗶𝗿𝗲𝗰𝘁𝗹𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗲𝗱 𝗯𝘆 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲.

💭If you THINK you want to be stronger (catalyst for change) --> you DO strong things (go to the gym) --> you FEEL stronger (goodbye injuries!)
🏋️♂️if you DO strong things (even when you don't feel like it) --> you FEEL stronger (I can do a push up!) --> you THINK better thoughts (great for managing depression & anxiety symptoms)
💪If you FEEL strong (FLEX)--> you THINK confidently (I can Flex anywhere!)--> you DO more confident things (Flex on your boss)

This is really the base reason why you should work out, regardless if you ever have worked out a day in your life or if you're a ten-year athlete.....Exercise is AMAZING for your mental state, which reflects our physical state.

Click the link in our bio to schedule a Free No Sweat Intro to check us out today!

09/09/2026

Take 25% off your fitness plan for the rest of 2026!

Feeling overwhelmed about the holidays coming up (ALREADY?!)?

Don't sweat how you're going to get your workouts in, sweat in your workouts!

Get your workouts planned until the end of the year, and get a nice 25% off for your pre-planned efforts :)

Applicable to new clients only, offer expires 9/30/2026.

09/08/2026

Believe it or not, most people I meet don't want "chiseled abs".
They don't care about having a "snatched waist" or a "thigh gap".
99% of the people I meet that come to Untamed Fitness for personal training are looking to:
🏃♀️Move better as they hit their 30s, 40s and 50s
🤗Wake up with less chronic body aches
😎FEEL stronger & more confident about themselves
THESE three things are fixable through functional strength training 2x a week!
Even if you've never worked out a day in your life and just had your 80th birthday 🥳, it's never too late to start 🤩
Come on in for a Free Consult to see what makes Untamed Fitness a Top 5 Personal Training studio in Snoho County!

09/05/2026

Fitness isn’t just about stronger muscles 💪or faster runs 🏃♂️—it’s about being ready for the good things in life. 😊

This Labor Day weekend, what are you doing? 🤔
If you’re like most of us, you’ve got hikes, camping, hang outs, beach trips, concerts, play dates, pool days, BBQs galore planned!
🥾🏔⛺️
Do you know what each and every one of those have in common?
𝗘𝗻𝗱𝘂𝗿𝗮𝗻𝗰𝗲.
😎
Not the “let’s make it to the end of this hour workout” endurance, but the weekend-long, running around non-stop, “trying to squeeze every ounce of sunshine☀️ and fun out of this weekend as possible” before autumn 🍁finally arrives.

THIS is why you workout.
Not to get toned or feel stronger (which you will anyways), but it’s so you have the energy, endurance and focus for the fun parts of life.
🤗
Take notice this weekend – are you feeling like you don’t have as much energy as you used to🥱? Are you wincing at the idea of hiking what used to be your favorite spot🫣? ☎️Give us a call and we’ll make a plan to get you back up that mountain in no time.
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❤️Link in Bio❤️

09/02/2026

🏋🏼‍♀️For most people, a personal trainer is motivation, someone to keep you accountable to your workout.
🏃🏽‍♀️But a personal trainer is more than that…
🙆🏻‍♀️Trainers make sure you don’t skip the warm-up, ensuring you avoid injury.
💪🏽Trainers modify your program to not just your current fitness level, but also reflective of your:
🥲emotional state
🫠menstrual cycle
🫨life stressors
🤕and temporary injuries
👍🏼Yes, trainers help motivate you. But they also help you get in tune with your body, so YOU can recognize how capable you are 🥰
✌🏼Book a No Sweat Intro today to learn more, link in bio

09/01/2026

Join us in our NEW semi private sessions!
Why semi private training?
All the benefits of solo training, with focusing on form and getting a personalized workout program, but with the added motivation of working out with a gym buddy!
🥰
And did I mention its 25% less than our private training?? 😍
Sign up for a complimentary No Sweat Intro, and get our strength classes for FREE when you sign up!
>>Link in bio

08/20/2026

Eating right doesnt have to feel like a sacrifice, it just has to be something that you can handle.
🥦 Don’t like broccoli? Don’t eat it.
🍫 Have a sweet tooth? Use fruits and natural sugars to satisfy it.
🐮 Not into dairy? Try an alternative option.
Healthy lifestyles are built on consistency, not on 30 day sprints.
Come in to Untamed Fitness and set up a Free Nutrition consult today ☺️
✌🏼Link in bio

08/17/2026

Check out this amazing woman right here!!
Not coming to workout for anyone but herself, Jessica just wanted to find a fitness routine that she could stick to and feel stronger 💪🏽
Not only did she build 1lb or muscle but also lost 1% body fat with semi-private training 2x a week
Make sure to congratulate her when you see her in the gym!

08/07/2026

When I got injured, my whole world fell apart..
My doctor chuckled at me when I said I had been enduring this pain for 2 years.
TWO YEARS of constant pain, burning fire radiating through my arms from morning until night...
"Why didn't you come in sooner?" She laughed.
It's because I was scared of the recovery.
I was scared to take time off, because Fitness IS my stress relief.
But we are human, we are not machines. We are not designed to go 100%, 365 days a year... NOTHING in nature does that.
So I finally decided to take care of the injury. I asked how long it was going to take.
"3 months" She said.
"No punching, no lifting, no bending."
Might as well have ripped my heart out and put it in the garbage.
The first few weeks, I cried. I didn't know what to do. I couldn't even run, since that included bending my arms...
So at first, I walked. 🚶♀️
Then, I started reading...
I started taking my dogs to the dog park.....bringing my kids to the pool...
Honestly, I started RELAXING.
And THAT has been the wildest change.
It's easy for us to tell ourselves to GO GO GO in a world based on production.
But how often do we allow ourselves to slow down and do something, unproductive?
It's not laziness, it's wholeness. Learning to live both sides of the Yin & Yang is truly what it means to live a balanced life.
>>Read more on our blog, link in bio<<

Address

Mountlake Terrace
Mountlake Terrace, WA

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Sunday	7am - 1pm

Telephone

+17575348418

Website