Black Cat Belly Dance Studio

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United States
Mount Juliet, TN
Black Cat Belly Dance Studio

"Empowering women through dance"

09/15/2026

Ribcage Rotation & Headslides are essential ATS movements that develop upper-body control, fluidity, and graceful expression.
Check out the full tutorial ➡️https://youtu.be/4w9yqIFhiak?si=NRsaC7xFbe1DkkR2

09/08/2026

Slow Moves Combos are essential ATS combinations that help you connect movements with fluidity, control, and graceful transitions.
Check out the full tutorial ➡️https://youtu.be/4NCXoDgmZPY?si=HOv1ZuaAfuvnKxFr

09/01/2026

Pulse Turn is a foundational ATS movement that combines rhythmic pulses with a smooth directional change and controlled transitions.
Check out the full tutorial ➡️https://youtu.be/8qiXLT9LCX0?si=N0CmJdyMYZ0J_Fl6

08/25/2026

Learn the Camel Walk to improve your posture, body control, and smooth traveling in ATS.
Check out the full tutorial ➡️https://youtu.be/gCNGFd6yyec?si=kRmTyZ2OleE-0d8u

08/18/2026

Single Bump & Double Bump are essential ATS movements that develop hip control, precision, and dynamic accents within combinations.
Check out the full tutorial ➡️https://youtu.be/8xIj68NVEgo?si=fdCzZrN03rUwgRtS

08/11/2026

Up2–Down3 Step with Zills is a fundamental ATS combination that builds coordination, rhythm, and confidence while dancing with finger cymbals.
Check out the full tutorial ➡️https://youtu.be/GYNtJyJxfGg?si=iol9kStTsgrU5HAm

08/09/2026

💃✨ Mastering the steps doesn’t happen overnight. It takes a lot of practice and consistency, and that’s exactly what we’re doing.

08/04/2026

Learn how to connect Fast Moves smoothly while maintaining timing, balance, and clean transitions in ATS.
Check out the full tutorial ➡️https://youtu.be/jwuTExJ2jh8?si=r166ElPSwS1gE90L

07/28/2026

Torso Twist is an essential ATS movement that develops control, posture, and graceful torso mobility.
Check out the full tutorial ➡️https://youtu.be/8ytsVqVkL-8?si=IeI_vBEnWyc1Zcpc

07/21/2026

Finger Cymbals are an essential part of ATS vocabulary, adding rhythm, musicality, and dynamic expression to the dance.
Check out the full tutorial ➡️https://youtu.be/qHAz-cIYDZY?si=aT2GztIMPsFlJIBZ

Address

Mount Juliet, TN

Website

http://www.blackcatbellydance.com/

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