Yoga with Julia

09/14/2026

Everyone needs yin yoga…especially on a Monday!🕉️

Join me tonight from 6:30-7:30pm Happy Buddha Yoga
AND/OR
Friday 5-6pm for an outdoor reiki-infused yin yoga experience with Charleen Predmore at All One One All

09/14/2026

*SCHEDULE CHANGE*
Starting a schedule change this week!
This week you can find me on the mat:
🕉️Monday 6:30-7:30pm : Yin Yoga Happy Buddha Yoga
🕉️Tuesday 5-6pm : Open Level Flow Happy Buddha Yoga
🕉️Tuesday 6:30-7:30pm : Stress-Relieving Gentle Flow Happy Buddha Yoga

Charleen (Charleen Predmore ) will be teaching Thursdays 5:30-6:30pm Open Level Flows starting this week!

Never hesitate to reach out with any questions😊

09/13/2026

Next class is 9/23 6-7pm

Decided to give yoga a try. Don’t miss the next Yoga with Julia class on Wednesday 9/23 6pm-7pm at the Youth Center.

09/08/2026

Happy Labor Day! I hope you were able to find a moment of rest today💕

Join me on the mat this week:
🧘‍♀️Wednesday 6-7pm : Open Level Flow Town of Mount Hope Recreation
🧘‍♀️Thursday 5:30-6:30pm : Open Level Flow Happy Buddha Yoga
🧘‍♀️Thursday 7-8pm : Stress-Relieving Gentle Flow Happy Buddha Yoga

Join the Online Library to practice with me every day in the comfort of your own home! Start your 30-day free trial today😊

See you on the mat🕉️

09/01/2026

Online Yoga Library Schedule for September—so much to look forward to! Happy September🧡
You can get access to the library FOR FREE for 30 days!! Click to link in my bio to start today and have access to 50+ classes!
Which class are you most looking forward to this month?

08/31/2026

The bittersweet end of August…
Goodbye to long sunny days, but hello to crisp autumn air.
Goodbye to relaxing summer vacation, but hello to making new friends as the school year starts or watching your little one grow this year.
Goodbye to sandy beaches, but hello to pumpkin patched and corn mazes.
Goodbye to jumping in the pool, but hello to warm apple c***r.
Goodbye to summer, but hello to fall as we embrace the change of the seasons.

Find me on the mat this week as we start to make that transition:
🧡Monday 6:30-7:30pm : Yin Yoga Happy Buddha Yoga
🧡Thursday 5:30-6:30pm : Open Level Flow Happy Buddha Yoga
🧡Thursday 7-8pm : Stress-Relieving Gentle Flow Happy Buddha Yoga
🧡Saturday 9-10am : Open Level Flow Happy Buddha Yoga

See you on the mat🕉️🧡