Jayce McMinn The Fit Mind

"Don't you bottle the pain and live your life in the dark
You're meant to break from those chains and shine as bright as a star
Don't you ever tell yourself that your depression
Is the reason you won't make it or that happiness is not in your cards, you can beat all the odds."

Dax - "Depression" (Official Music Video) [LYRICS BELOW] "Depression" is a personal song i wrote. Share this with anyone and everyone and let's continue to make an IMPACT. Somebody out there needs th...

I've just reached 300 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

https://www.facebook.com/183891253141/posts/10160378287233142/

168-acre park, Bonnet Springs, officially opens to the public this weekend After years of development, Bonnet Springs Park is thrilled to announce an official grand opening date of Oct. 22. This lush green space is situated between Tampa and Orlando, making […]

"Own Your Obligations... Pursue Your Purpose"
-Jayce McMinn

Welcome to TheFitMind. My name is Jayce and my mission is to provide motivation, accountability, recommendations, and a network where people in who like to take their physical and mental health activities outdoors (i.e. running, hiking, biking, swimming, paddling, etc.) , to provide somewhere we can come together in achieving happiness and well-being in our life. Adding outdoor and endurance based activities to your fitness life has so many exceptional benefits for both mind and body no matter the intensity level. whether entirely or simply as a substitute for the gym on occasion, it's something we should all attempt to incorporate into our lives.

I've just reached 200 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

Nice 6+ mile hike on the North Fork Black Creek trail today. Much needed

Quote for the day: There is something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul. -Kristin Armstrong.

The same can be said for other distance and endurance based activities no matter the level of difficulty.

Hurricane Ian is starting to pick up a little bit up here in Northeast Florida. Grateful it isn't as bad as the SW of Florida faced.

Just wanted to take a few moments to say hey to my friends and followers. Ive been quiet on her for the past couple weeks. Went through a bit of a mental struggle and then as I was getting back to feeling right I got sick. Waiting for this storm to pass us by and then im getting back to the grind. Hope everyone is doing well, kicking ass, and taking names. Love yall and have a great weekend.