Iโve officially earned the right to do nothing ๐
๐ธ : .coachathena
Engo Smart Eyewear
Better. Smarter. Faster. A revolutionary heads-up display for instant data access.
08/28/2026
Have you ever wondered why a marathon is exactly 42.195 km ?
AT FIRST, THE MARATHON WAS ABOUT 40 KM.๐โโ๏ธ
The race was inspired by the legend of Pheidippides, the Greek messenger said to have run from Marathon to Athens.
But during the first Olympic Games, there was no official marathon distance.
LONDON 1908 CHANGED EVERYTHING.
The royal family wanted the race to :
- start at Windsor Castle;
- finish in front of the royal box at White City Stadium.
The course measured exactly 42.195 km.
In 1921, this distance became the official marathon standard used worldwide.
๐ธ : pinterest
42 kmโฆ but make it fashion. ๐ ๐โโ๏ธ๐
๐ธ :
08/27/2026
Recovery tip runners donโt talk about enough ๐ Sometimes the calendar is the real problem.
๐ธ :
Cyclists always find a solution. ๐๐ด
๐ธ : .koerner
08/26/2026
Want to build power and improve your VOโmax ?
Hill repeats are a simple way to add intensity to your training while building strength.
8โ10 ร 45 seconds uphill. Jog back down. Repeat. ๐ฅ
Would you add this workout to your training week ?
๐ธ : pinterest
Just trust the trail. ๐๐ฒ๐
๐ธ :
08/25/2026
Just you, the trail, and the next step. ๐๏ธ
๐ธ : pinterest
๐ 5 AM runners are just built different.
๐ธ :
08/24/2026
Not every trail shoe is built for pure performance.
The Nike ACG Zegama Trail 2 focuses first and foremost on comfort, protection, and stability to keep you going over the most demanding trails.
With ZoomX foam, a Vibramยฎ MegaGrip outsole, and generous cushioning, itโs designed for long adventures rather than chasing speed records.
๐ฌ Would you choose this shoe for an ultra ? ๐๏ธ
๐ธ : pinterest
Click here to claim your Sponsored Listing.