08/16/2026
“New week. New work. 👀 Drill packs loading 8/17…”Shoot 360 Memphis
TAZ TRAIN
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TAZ TRAIN, Memphis, TN.
08/16/2026
08/15/2026
🔥 FAT LOSS DOESN’T HAVE TO BE COMPLICATED.
Stop chasing shortcuts and start mastering the basics. 💪🏾
🔥 Create a calorie deficit
🥩 Prioritize protein
🏋🏾♂️ Strength train consistently
💧 Stay hydrated
😴 Get quality sleep
🎯 Stay patient & trust the process
You don’t need a “perfect” diet.
You don’t need to live in the gym.
You need a plan you can CONSISTENTLY EXECUTE.
Discipline today. Results tomorrow. 🫡
Ready to stop guessing and start working?
📩 DM me “FAT LOSS” and let’s get started.
CoachTaz TazTrain FitnessJourney BuildMuscle LoseFat ConsistencyIsKey
08/14/2026
🏋🏾♂️ WHAT YOU NEED TO KNOW ABOUT WEIGHTLIFTING
Lifting weights isn’t just about throwing more plates on the bar. It’s about getting BETTER before getting heavier. 💪🏾
✅ Master your form
📈 Progress the weight gradually
⏳ Trust the process
🎯 Quality reps > ego reps
Strength is built one GOOD rep at a time.
Stop chasing numbers and start chasing PROGRESS. The weight will come. 🔥
TRAIN SMART. GET STRONG. STAY FANTAZTIC. 💪🏾🟢🟡
📩 DM “STRONG” if you’re ready to start training.
TrainSmart ProgressiveOverload StrengthAndConditioning PersonalTraining MemphisTrainer FantazticLifestyle
08/14/2026
Being active isn’t just about looking better it’s about LIVING BETTER. 💪🏾🧠⚡
Regular physical activity can help: 🧠 Improve brain function
🦴 Strengthen bones
🛡️ Reduce health risks
⚖️ Manage body weight
⚡ Boost energy
You don’t have to be an athlete. You don’t have to live in the gym. You just have to MOVE.
Start where you are. Build consistency. Get stronger. Become a better version of YOU.
Straight or GREAT it’s all up to you. 💪🏾🔥
📲 Follow for more fitness, performance & health tips.
StrengthTraining MoveYourBody FitnessEducation GetActive FantazticLifestyle
08/13/2026
We’re not just building better athletes. We’re building better movers. 💪🏾🔥
Strength. Speed. Power. Coordination. Confidence.
Every rep has a purpose. Every session is another step toward becoming a more complete athlete.
The goal isn’t just to perform better in your sport it’s to build a body that’s stronger, faster, more explosive, and prepared for what the game demands.
Developing the Complete Athlete. Building Better People.
08/11/2026
Youth training isn’t just about making them tired… it’s about making them BETTER. 💪🏾🔥
We’re building the foundation: ⚡ Speed & explosiveness
💪🏾 Strength
🏃🏾♂️ Agility & movement
🧠 Confidence
🏆 Better athletes
Every rep has a purpose. Every session is another step forward.
Start them young. Train them right. Watch what happens. 📈
📍 Fantaztic Fitnezz
🎯 Youth Sports Performance Training
📩 DM “YOUTH” for training availability
StrengthAndConditioning SpeedTraining CoachTaz TrainDifferent MemphisTrainer
08/10/2026
I spend a lot of time helping athletes and clients become stronger, faster and better…
But the coach has to put the work in too. 💪🏾
I don’t train just to look fit.
I train so I can move well, stay strong, have energy for my family, lead by example and continue doing what I love.
Your goals may change.
Your schedule may get crazy.
Life definitely starts life-ing 😂
But you still have to make time to take care of YOU.
No perfect workout needed today.
Just get some work in.
Practice what you coach. 💪🏾
FitnessLifestyle
08/09/2026
08/09/2026
🏀 MEMPHIS HOOPERS & PARENTS — THIS ONE’S FOR YOU!
Basketball season is coming, and NOW is the time to get those reps in. Shoot360 Memphis combines basketball training, technology, and high-volume repetition to help players train with purpose.
🔥 NEW PLAYERS: Come experience Shoot360 with a FREE 1-hour Skills Evaluation + Workout!
🏀 Get 300+ shots up in 30 minutes
📊 Get instant feedback through our training technology
🎯 Identify strengths + areas that need work
💪 Train smarter and build confidence before the season
Parents: If your athlete is serious about improving, this is the perfect opportunity to see what Shoot360 is all about.
👇 COMMENT “HOOPS” BELOW or DM us “FREE EVAL” and we'll reach out to get your athlete scheduled!
📍 Shoot360 Memphis — Cordova
1375 Big Orange Rd., Cordova, TN 38018
📞 901-779-3176
Limited evaluation spots available — tag a basketball parent who needs to see this!
CordovaTN BasketballSeason PlayerDevelopment GetBetterEveryDay
08/07/2026
39 FOR 39. 🎂🏋🏾♂️
39 years. 39 reps. One mindset: KEEP GOING.
Another trip around the sun and I’m walking into this chapter stronger, wiser, healthier and more focused than ever.
I’m not slowing down. I’m not settling. I’m not finished.
Chapter 39: MR. HIM. 😤
StrengthTraining BirthdayWorkout StillWorking BuiltDifferent
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