Fitness with Hannah

Come see us this Saturday!

Merry Christmas everyone!! Here's the Kroc Christmas schedule:

Thursday limited hours, 10-4, no classes
Friday, closed.
Saturday, limited hours, 10-4, no classes

Hope everyone has a safe holiday season!

If you haven't tried a TRX, Kettlebell or Rowing class, you are missing out on an awesome workout! Each of the classes offer dynamic ways to get yourself in better shape & to see RESULTS! Check the Kroc website for specific class times.

Here's my schedule for this week:
Wednesday - 5:00 Rowing, 3rd floor, challenge Ctr.
Thursday - 4:30 Active, Group Exercise Room
Saturday - 11:00am Active, Gym Lobby

Classes this week:

Wednesday - 5:00 rowing, 3rd Floor
Thursday - 4:30 Active, Group Exercise Room
Saturday - 11:00 Active, Gym Lobby

Be prepared to SWEAT!!

DONT FORGET!!! This weekend is our New Fitness Release weekend at the Kroc! Group Active will be in the Gym Lobby at 11:30! Oohh, and be ready! It's going to be FUN!

Good morning! It's launch week at the Kroc! Be sure to post your photos & use the hashtag, !

Here's my schedule this week:
Wednesday - 5:00 rowing, 3rd Floor Challenge Ctr.
Thursday - 4:30 Active, Group Exercise room
Friday - 5:00 Rowing, 3rd Floor Challenge Ctr.
SATURDAY - RELEASE DAY! 11:30 Active in the
Gym Lobby.

Here are two examples of how to use our hashtag. Don't forget to include the hashtag also!!

EVERYONE WEAR PINK!!!!! It's breast cancer awareness time, so let me see your most "pinkest" outfits this Saturday at 9:00am Power & 11:00 Active!!