Fit4Mom Memphis

No group text.
No planning.
Just showing up to class looking like we coordinated on purpose. 🤷‍♀️💁‍♀️

Honestly, matching workout buddies make the workout more fun anyway. 💙

Thanks BellTower for always making sure these mamas are caffeinated! Join us on July 10th at 9:00am at Shelby Farms for another Friendship Walk sponsored by BellTower. All mamas who attend receive a FREE iced coffee! DM Us to sign up! Friendship Walks are always FREE, and all moms are welcome!

You’re scrolling Instagram wondering if joining a mom’s workout group could actually change your life…

After I had my third baby, I quit teaching so I could stay home and raise my kids. It was exactly what I had always wanted.

But no one warned me how lonely it could feel.

I went from teaching, coaching, and being around people every day… to spending most days at home feeling isolated. I couldn’t find a fitness routine, and honestly, I felt like I was losing myself.

Then I got pregnant again.

Now I was even more exhausted. Friends felt impossible. Working out? Forget it. I just couldn’t find my groove.

One night, after being woken up by a crying toddler, I was scrolling my phone when I found FIT4MOM.

I remember laying in bed watching videos of these moms laughing together, working out, grabbing coffee afterward…

And I thought, That can’t actually be real.

I figured social media was making it look way closer than it really was.

I was wrong.

I joined.

And somehow, those pictures I dreamed about being part of… became my real life.

The workouts gave me confidence again.

The moms became my village.

The friendships became real.

What started as scrolling turned into finding the community I didn’t even know I needed. Somehow that turned into me running my own business.
I promise, it really can be that life-changing. ❤️

Mama, if you are laying in bed scrolling and wondering if you should come… this is your sign.

When LeBron already was already talking crap about Memphis and now he says stay-at-home moms are “just sitting on the couch all day.”

Cue Sophie Cunningham energy entering the chat.

Oh yes...every mom who’s packed lunches, folded laundry, cleaned up the same mess 17 times, managed appointments, broke up sibling fights, kissed boo-boos, survived on cold coffee, and somehow kept everyone alive.

We’re not just chilling… we’re running the whole show. LeBron, maybe you should take notes because we do it without crying to the referees. 💪🏼❤️

FIT4MOM is so much more than a workout. ❤️

It’s zoo trips with our kiddos holding hands like they are cousins. It’s moms’ nights out filled with laughter and convos that don’t get interrupted by snack requests. It’s coffee together after a long night of little sleep and knowing someone understands exactly what you’re going through.

It’s finding your village, building friendships, and realizing you don’t have to do motherhood alone.

The workout may bring you here, but the community is what keeps you coming back. 💕

FIT4MOM

There is something incredibly powerful about women who did it all.

I had the privilege of being surrounded by some of the most inspiring mom-owned businesses in Memphis at an amazing conference led by Lori Parish, Ivy Johnson, and Whitney Winkler. These women brought together local businesses owners who are proving every day that motherhood and ambition are not competing priorities. They go hand in hand.

The room was filled with dreamers, doers, leaders, and moms who are showing their children what hard work looks like in real life. Memphis is stronger because of these women, and I left feeling inspired, and grateful to be part of this incredible community.

Here’s to the moms building businesses, raising families, and making an impact one day at a time. ❤️

Walking in to see the new Toy Story movie, my kids looked up at the sky and immediately shouted, “Look! Toy Story clouds!” 🩵☁️✨

Before we even made it to the theater, they were already finding a little bit of Disney magic in the world around them.

There’s something so special about seeing life through your kids eyes, and all of sudden you feel like a kid again. A sky full of clouds all of sudden becomes Andy’s backyard, and the magic felt even more real.

Now excuse us while we head to infinity and beyond and I soak up every moment of the magic. 🚀⭐️