The Little Apple Pilates Co.

The Little Apple Pilates Co. An alternative fitness boutique offering Pilates and more. Build awareness, strength, and fluid movement through specialized apparatus.

Learn to love your body; we’re your instruction manual. Common Questions/Points of Interest:

Pilates was originally called Contrology by the creator, Joseph Pilates. It has many possibilities including an exercise regimen, neuromuscular re-education (basically setting the stage for proper biomechanics), or just muscle/joint health and maintenance. Different types of apparatus:
Pilates Reformer
Pilates Cadillac Table (Trapeze table)
Pilates Chair
Pilates Ladder Barrel
Pilates Spine Corrector
MOTR (Balanced Body; Movement on the roller)
Odds and ends that help: Magic circle, Theraband, Stick, Foam Roller
***feel free to Google for images, but note you willl be trained by a Professional. It is not recommended you try it on your own because it's easy to hurt yourself.***

PRICING:
Assessments: ~$75
Private Sessions: ~$60
Apparatus Classes: ~$30
Mat Classes: ~$18

Student discounts available.

09/12/2026
with love, the Little Apple camera roll❣️
09/10/2026

with love, the Little Apple camera roll❣️

the floor can wait.
your plans are up in the air. ☁️🌀aerial is on the schedule — your usual class will understand✨
09/09/2026

the floor can wait.

your plans are up in the air. ☁️🌀

aerial is on the schedule — your usual class will understand✨

Pilates girl starter pack🎀
09/08/2026

Pilates girl starter pack🎀

Pilates girl starter pack🎀
09/08/2026

Pilates girl starter pack🎀

girls just wanna have grip✨Little Apple socks + bands available to shop in studio🧘🏻‍♀️
09/07/2026

girls just wanna have grip✨

Little Apple socks + bands available to shop in studio🧘🏻‍♀️

Address

Manhattan, KS

Telephone

+17852799871

Website

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