As a certified SHiNE Dance and UPLIFT Fitness Instructor I’m bursting with energy and passion for movement, I make fitness fun and accessible for everyone!
Let’s dance and lift our way on this fitness journey together.
09/03/2026
August was a long month without classes! I’ve missed y’all. I’m not fully released to teach yet BUT classes will resume this month!
Saturday, Sept 5th, please join us via Zoom.
SHiNE at 10am CST/8am PST
UPLIFT at 11am CST/9am PST
The link is in the comments. The wonderful Alicia Lynn is subbing both classes for me.
I will return, both in person and by Zoom, on Saturday September 12th. I can’t wait to get back in the groove of things!
Did ya miss me?
Hi friends! I’m recovering from surgery and can’t wait until I can dance again! Are you working out during my absence? Send me selfies of you working out and keeping progress going while I’m away for a bit.
07/29/2026
Final class…for a while….
Your last chance to join me for class is this evening. Come SHiNE (5:45) and UPLIFT (6:45) with me. No August classes.
07/28/2026
Goal set! Goal achieved! I set a goal of 200 classes before July 30th. I surpassed that today and hit 202. Should hit 207 by the 30th. Wahoo!
07/20/2026
July schedule
You have 5 more days, 10 class opportunities, left to join me in July. 7/20 - SHiNE 5:45pm and UPLIFT at 6:45pm
7/22 - SHiNE 5:45pm and UPLIFT at 6:45pm
7/25 - SHiNE 10am and UPLIFT at 11am
7/27 - SHiNE 5:45pm and UPLIFT at 6:45pm
7/29 - SHiNE 5:45pm and UPLIFT at 6:45pm
NO CLASSES IN AUGUST!!! We will resume in September. Come try it out before then. You won’t be disappointed.
07/18/2026
If you’ve seen my fitness posts, peeked at my reels or class highlights, and thought to yourself “that looks fun” “ I should try that” or “I wish I could but…” what’s stopping you? What’s causing your hesitation? Come try a class. Here’s what I promise you:
✅ a phenomenal time
✅ calories melted away
✅ easy to follow fitness choreo
✅ modifications for every level
✅ zero, ZERO, judgement
There’s no special skills needed. We’re not professional dancers. We are a few people wanting to share a workout with friends. It makes the work way more fun. Join me!!!
07/18/2026
Today’s class was ON FIRE! Literally, when your clothes are soaked the workout was real! Make plans to join me Monday for the same playlists. Such great workouts.
07/18/2026
You! Me! SHiNE and UPLIFT! Tomorrow morning. We’ve got hot hits for SHiNE and the full 11 song 3rd quarter UPLIFT release coming your way. I promise a hella fun time, big calorie burn, and lots of smiles. Let’s work it!