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Team Euphoric Bodies

Team Euphoric Bodies

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Helping People Into Greatness
📝Custom Training Plans
⭐️ISSA CPT/CNS
🧬Lifestyle Transformations
🪽Embrace The Euphoria™️
🌎Join The Team⤵️

05/17/2026

🌹WELCOME OUR NEWEST COACH to the team!🪽

We’re super excited to have her join and help women become the strongest versions of themselves! Alyssa’s roster is now open accepting lifestyle clients.

“Alyssa Athletics CPT is proud to be collaborating with by Isaah. Together, we’re bringing our vision to life by helping reach a wider audience and helping people achieve amazing fitness goals.

Helping others has always been a passion for the both of us, and we’re excited to continue building a community focused on growth, confidence, and results.

We hope you choose us to help bring your fitness goals to light.”

- Alyssa

Don’t hesitate to message us for questions or a consultation.

05/17/2026

Stop waiting for the motivation. Build the body anyway.
90 days can change more than your body.
It can change your confidence, discipline, mindset, and standards.

At Team Euphoric Bodies, every client receives:
• Fully customized workout programming
• Personalized meal plans
• Grocery lists & supplement guidance
• Weekly accountability check-ins
• Direct messaging support

No cookie-cutter coaching. No guessing.
Just structure, intensity, and results.

$80 bi-weekly or $150 monthly.

If you’re ready to become the strongest version of yourself mentally and physically — DM me ‘EUPHORIA’ to get started. 🪽

05/13/2026

Fast forward 3 months. ⏳

You can either:
A) Still be “trying to figure it out”
B) Have 12 weeks of structured progress behind you.

The difference is a decision. ☝🏽

If you’re serious about changing your physique this year, DM me Self-Care.

03/08/2026

A staple in my chest routine for the past 2 years. An exercise that has consistently improved overall pectoralis growth and given me a broadened look.

🏋🏽‍♂️Incline Dumbbell Presses💪🏽

📝Trainer Tips/Benefits Insight👁️

- Tip 1.) Keep your elbows tucked at an angle and get full ROM with a hard squeeze at the top.☝🏽

- Tip 2.) Personally, I’ve always taken a thumbless grip better known as a su***de grip. I do this because I feel like when I wrap my thumb around dbs or bars for pressing movements my elbows and triceps seem to be more involved than I would like them to be. 🤔 But grip whichever is comfortable and works best for you! That’s just my personal preference. 🤷🏽‍♂️

- Tip 3.) Start with a 8-12 rep range and build up to heavy sets for optimal hypertrophy. 📈

- Benefit 1.) Dumbbells can offer a safer approach to bars when it comes to pressing movements because of the reduce in risk to shoulder and elbow joint injury. 🩻

- Benefit 2.) They can also help correct muscle imbalances because they require each side of the body to work independently, preventing the stronger side from compensating for the weaker one.🤓




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Location

Lubbock

Category

Personal trainer

Contact the business

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Telephone

+18067773047

Website

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Address

Lubbock, TX
79404