Meredith Conroy Yoga Instructor

Only 1 chance for some sweaty yoga with me on this rainy day! 11:30am at HYL for Yoga Core - hope to see you there :)

Autumn is the best time to come back to your practice! Join me tonight for Yoga Core tonight at HYL for some sweaty yoga action!

It's snowing….again :)

But it will be nice and hot at Betsy's Hot Yoga today at noon. Join me for some Yoga Core and some heat!

Namaste

Thursday Yoga:
5:30pm @ Get Healthy Now (UofL)
7:30pm Hot Yoga Louisville

Happy Halloween! Trick or treat will be soggy and cold, so come and enjoy the hot studio at HYL for some Yoga Core 7:30pm! Namaste

Even though the amazing Bryan Kest is in town, classes are still on at HYL! So, come and see my Yoga Core at 7:30. Namaste

Hey yogis! Yoga Core tonight 7:30 at HYL. What would feel better on this cold day than sweating your cares away? Hope to see you there. Namaste

I'm back in action tonight for Yoga Core at HYL 7:30pm. Hope to see you there :)

I don't know about you, but this fall weather makes me want to sweat. Meet me at HYL this evening 7:30 for Yoga Core and I promise to make that happen :)