Red Fox Gym

Kettlebell deadlifts: because regular deadlifts are just regular.

Ready to give deadlift a try? 🏋️‍♂️

🎬 Next week: We are dropping a full video breakdown on the Kettlebell Deadlift.

*Expert Advice* from RFG Head Coach: 4 Floor-Free Exercises That Rebuild Core Strength Faster Than Crunches After 60

https://www.eatthis.com/floor-free-exercises-rebuild-core-strength-after-60/

Check out this article featuring owner AD advising on 6 Bodyweight Exercises To Rebuild Strength After 60

https://www.eatthis.com/bodyweight-exercises-rebuild-strength-after-60/

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