06/22/2023
END OF CUTTING PHASE 2023 (153.3 lbs.)! 💪🏽😎💪🏽
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EFS Lifestyle
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EFS Lifestyle - Fitness, Nutrition & Wellness
Always keep in mind that being healthy is truly a LIFESTYLE! Follow me on Instagram - @efslifestyle
06/22/2023
06/07/2023
(Cutting Phase 2023) - Exactly 2 Weeks Out! 💪🏽👀💪🏽 FULL REVEAL will be at the End Of Cutting Phase 2023 on Wednesday June 21, 2023 😎 STAY TUNED!
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05/24/2023
(Cutting Phase 2023) - Exactly 4 Weeks Out! 💪🏽👀💪🏽 More work to do! Let’s go!
www.oldschoollabs.com
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01/03/2023
Gym Crew!
12/28/2022
(Bulking Phase 2022-2023) - Leg F**kin’ Day
11/04/2022
(Bulking Phase 2022-2023) - … On some days I just need ‘Vintage Blast’ 2-Stage Formula Pre-Workout! 💪🏽
www.oldschoollabs.com
USE DISCOUNT CODE:
NINO (15% OFF) 🙏🏽
10/28/2022
(Bulking Phase 2022-2023) - … How to do a proper Lat Pull-down 💪🏽 Have a great weekend!
www.oldschoollabs.com
Use Discount Code: NINO (15% OFF)
10/21/2022
(Bulking Phase 2022-2023) - … How to do a proper Back Cable Row 💪🏽 Have a great weekend everyone!
www.oldschoollabs.com
Use Discount Code: NINO (15% OFF)
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