Stronghold Climbing Gym

Join us tomorrow for our annual Pride Night @ Lincoln Heights from 6-10pm to celebrate our amazing community! 🏳️‍🌈

6:00pm - High Heel Competition Begins! 👠
7:30pm - Limbo 🚧
8:00pm - High Heel Qualifiers End 👡
8:15pm - High Heel Finalists Announced 🥿
8:30pm - High Heel Finals 👢
9:00pm - Podium/Raffle 👑🎟 (extra raffle tickets for sale to help Q***r Crush fundraising efforts!)

There will be awesome prizes from .climbing ; will be doing some pours; & will be present!

Free drinks, free for members, lots of ❤️🧡💛💚💙💜!

Pride event sticker for sale at the desk. $22 day passes available for non-members with RSVP. Link in bio.

Pride Night @ The Stronghold Lincoln Heights is THIS Thursday, 6/18, 6-10pm.

Free for members / special $22 day pass for non-members w/ RSVP. First 50 sign-ups will receive a free event sticker with attendance! Strongholdclimb.com/lh/pridenight

Come for the special rainbow climb, high-heel climbing, limbo, free drinks, & raffle, celebrate our wonderful community for Pride Month! 🏳️‍🌈

Do you like the wind in your hair? Whether it's soaring or falling through the sky, we have two clinics for you!

Our Dyno Clinic is jumping off tonight, 6/9, at 6:30pm @ Echo Park. ⬅️ Followed by Take the Fall, next Wednesday, 6/17, @ Lincoln Heights.

Come conquer your fear(s) of jumping and/or falling with us: strongholdclimb.com/ep/dynoclinic strongholdclimb.com/lh/takethefall

Our 3-Month Summer Membership* ends today! Don't miss out on climbing with us through the summer and save big. strongholdclimb.com/3month

*special restricted to non-members

Have shoulder pain? Our neighbors at the USC Division of Biokinesiology and Physical Therapy are recruiting for a research study investigating resisted exercise as a treatment for shoulder pain related to rotator cuff tendinopathy; a condition that is common among active individuals and gym-goers.

Participants who enroll will receive:

** Guided exercise sessions with a licensed physical therapist 2x per week — at no cost
** Ultrasound assessment of the rotator cuff tendons — at no cost
** $200 in compensation across an 8-week period (5 total visits)

New box tees & tanks are dropping in our Lincoln Heights retail space as the weather heats up! 🌞 🫠

**Available at Echo Park beginning next week.**

Limited quantities available--grab yours today!

A big thank you to everyone that came out to Dyno Night! We hope you enjoyed bouncing around and eating vegan dino nuggies as much as we did.

Special thanks to our routesetting team who put up a wide range of dynos for your jumping pleasure, for providing refreshments, & with some awesome raffle prizes.

Recap photos can be found on our Flickr account: https://www.flickr.com/photos/strongholdclimb/albums

Get climbing with our special 3-Month Summer Membership* and make it a strong summer! Sign up by 6/7 for this deal, which offers $140 in savings. Membership grants you unlimited access to both of our locations.

Sign up by clicking the link: strongholdclimb.com/3month and visit either facility to complete the process!

*this special is restricted to non-members only

Dyno Night is back at Echo Park on Tuesday, 5/26. What more reasons do you need to attend a night of jumping and fun?! ⬅️

First 50 RSVP's will receive a special Dyno Night sticker (must rsvp AND attend the event to receive)! Strongholdclimb.com/ep/dynonight

Sponsored by &