A Modular Sound Bath is a sound meditation that blends Crystal Bowls and Modular Synth. Cleanse your energy field with sound
07/09/2026
Take a short 10 minute break to enjoy a meditation in Expanding your Consciousness.
7-minute Expanding Consciousness Meditation | Modular Synth Crystal Bowls Expand your awareness of the world around you with this meditation ...
Cool Tip: Pitta-Pacifying Mudra
Use this Mudra to reduce physical heat and psycho-emotional unrest. Apply as often as 5x / day for 5 minutes each.
Next Live Event:
Sound Bath Experience: A Morning of Reflection The Autry on Sunday, July 12 at 10am.
Tickets: Link in bio
Sound Bath Experience: A Morning of Reflection The Autry
Sunday, July 12 at 10am.
Event link in bio 🔗
Take a VERY COMFY seat with us at The Autry! This month, we will focus on community spaces and connecting, energetically, with one another. We will use breathwork and sound to tap into our sense of unity.
Cool Tip: Peppermint Oil
Peppermint is helpful in cooling down the skin. You could also use the leaves in drinks and food to bring that sensation inward.
Next Live Event:
Sound Bath Experience: A Morning of Reflection The Autry on Sunday, July 12 at 10am.
Tickets: Link in bio
Expand your awareness of the world around you with this meditation and sound offering!
Full video on YouTube.
Like & Subscribe to enjoy weekly meditations!
🔗 in bio
Take a moment to yourself, to settle your nervous system, at any point, no matter where or when. It’s a simple 3-breath technique that can be done once or with repetition.
Next Live Event:
Sound Bath Experience: A Morning of Reflection The Autry on Sunday, July 12 at 10am.
Tickets: Link in bio
Sound Bath Experience: A Morning of Reflection The Autry
Sunday, July 12 at 10am.
Event link in bio 🔗
Join us at The Autry for a sound bath AND a chance to see the new Life, Liberty, and Los Angeles exhibit! Each month, we select a piece of work to correspond with our event. This month, we’ll focus on community and connection ✨
“I felt the sound throughout my whole body”
“Christian is an architect of sound.”
“I came in feeling tense and stressed, but totally dropped in once the meditation began.”
The glow of last night’s Strawberry Moon pierced it’s way into our hearts, for a deep, introspective, visually-stimulating meditation. The sound made it’s way seamlessly through us all and connected us in energy and spirit. Thank you to everyone who came! Thank you to newcomers and regulars, alike! Thank you to the THREE school-aged members of our group last night! What a treat to have you all there, bathing in sound with us!
Using Restorative Yoga to Cool Down
Forward fold positions are a great way to cool off the body. They down-regulate the nervous system, calm the mind, and allow us to consciously rest.
Suggested Props: pillow, blanket
For more ways to cool down this season, join us in Atwater Village for a Full Moon Sound Bath on Monday, June 29 at 7pm!
Tickets: Link in bio
☀️ Summer Full Moon
Modular Sound Bath
Monday, June 29 at 7pm
Event link in bio 🔗
It’s officially Summer and we have some practices that will help cool you down and boost your spirits during those long warm days. Join us for a full moon sound bath to beat those Monday blues!
Event Includes:
Mindful Breathing, Guided Meditation, Sound Bath with Crystal Bowls + Modular Synth