06/12/2026
Fundamental blocking drills
Kung Fu Insight
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To provide a source of information on training perspectives relating to Kung Fu and Martial Arts in
06/25/2025
Here's some ignored facts about Trumps family history but you know bigots and racist never follow the laws they impose on others "
Trump family immigrants. The hypocrisy revealed. #immigration #deportation #iceraids #melania
12/30/2023
I don't know where she found this photo of me because I have never seen it so it must have come from someone else's year book who was a grade ahead of me
12/29/2023
10/11/2022
This is something I haven't had for breakfast in a wile , in Japan it's called Tomago Bowl.
The lessons are not the art they are the introduction to the pulse and breath of what makes the art alive and spontaneous " - Master Marlon Bonds
01/13/2019
09/30/2018
This is one for those who are just starting out in Kung Fu San soo.
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