LLVG is a health and wellness platform focused on how mindful eating & movement can change your life.
04/29/2025
Ever heard of Blue Zones? These are the five regions in the world where people consistently live the longest and healthiest lives — think vibrant 90s and energetic 100s. Their secret? A lifestyle rooted in whole foods, movement, strong community, purpose, and low stress.
Here are a few of their staple foods 🫘🥗 recipes coming soon
07/09/2023
LLVG's New Site
Healthy Living | LifeLong Vegan Girl LifeLong Vegan is a platform dedicated to sharing healthy recipes, invigorating exercise routines, and activities that make our bodies feel great.
11/30/2022
New meditation video, designed to connect you back to the present moment.
https://youtu.be/Jr2gvr8qVUw
Namaste,
Dot
7 Minute Meditation for Grounding Welcome to this meditation designed to ground you back into the present moment. Throughout our day it can be so easy to get caught up in thought, to allow no...
10/03/2022
Captures of our Fall menu 🍁
Pictured;
Garden of Eden
Butternut Squash Soup
Samosa
06/21/2022
My favorite way to shop🫐🥬
06/16/2022
Food for thought;
Did you know that when one activates their creative brain, they are accessing the frontal lobe of the brain. The most evolved part of the human nervous system and subsequently, the most adaptable part of the human brain.
This is interesting because it is a space wherein we can surpass “who we are” ( i.e. who we think we are) and come in contact with a whole new spectrum of possibilities.
Thus, when one taps into their creative mind it becomes easy to lose track of time and thought. To achieve full presence.
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When was the last time you were creative?
05/31/2022
Did you know that gorillas, rhinos, bison, and elephants are all herbivores? 🦍