Boxing Fitness by Tony Jeffries

🥊 SEPTEMBER ENROLLMENT IS NOW OPEN.
(Only 10 spaces available each month)

If you’ve been wanting to turn your love of boxing into something more, this is your opportunity to get properly certified and start building something around it.

When you become certified, you can:

✅ Start a side hustle
✅ Build your own coaching business
✅ Add boxing fitness to what you already offer
✅ Teach kids
✅ Create a bootcamp
✅ Help empower others with boxing
✅ Turn your mittwork skills into another source of income

You can do it all online, from anywhere in the world.

And we will work with you every step of the way (this is why we only have 10 spaces open)

September enrollment is open now.

For more details, comment “CERTIFIED” below, and we’ll send you the details. 🥊

🥊 September enrollment for the online boxing fitness certification courses opens on September 1st.

We only take 10 students each month.

If you’ve been thinking about becoming a certified boxing fitness coach, this could be the time to do it.

Whether you want to build a side hustle, start a new career, or become a better boxing fitness coach, you can complete the certification online from anywhere in the world.

The reason for only ten students a month?

Well, this isn’t a course where you watch a few videos, tick a box, and get your certificate.
We'll be in constant contact with you; you submit videos, and either Tony Jeffries or one of our Certified Boxing Fitness Expert Assessor Coaches will personally review your work and give you feedback.

We work with you until you’re ready to turn this skill into profit.

That’s how we keep the standard high.

Last month's enrollment sold out within six days.

September enrollment opens on September 1st.

Comment “WAITLIST” below, and we’ll send you a direct message with the details to join the waitlist so you can hear about it first.

Real results. Real trainers. Master the world's #1 boxing fitness system from home on your schedule.

Comment CERTIFIED for the details.

Our guide to the perfect jab. 👊

✅Non-punching hand protecting the cheek.
✅Non-punching arm - Elbow covering the ribs.
✅Eyes on the target.
✅Led arm fully extended.
✅Fist rotated to land with knuckles.
✅Fist clenched/Arm engaged on impact.
✅Core engaged.
✅Hip rotation.
✅50/50 weight distribution.
✅Front foot - Slight pivot.

Which one of these tips helped you throw a better jab?👇

Want to learn more boxing fitness tips?

Comment "CERTIFIED" and we’ll send you the details.

More great feedback about our Boxing Fitness Academy. Become a certified boxing fitness coach from the comfort of your own home with our ONLINE COURSE.

Comment CERTIFIED to join them.

Boxing has many physical and psychological benefits 🥊

✅ Neuromuscular Control
✅ Explore Physical Potential
✅ Shoulder Robustness
✅ Kinetic Chain Integration
✅ Coachability
✅ Skill Acquisition
✅ Adherence
✅ Growth Mindset

Want to experience these benefits for yourself?

Comment "CERTIFIED" and we’ll send you the details.

Thousands of trainers have already transformed their careers with us. Ready to be next?

Comment CERTIFIED to join them.

Your week of boxing practice 🥊 ⁠
⁣⁣⁠
Build up through the week.⁣⁣⁠
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Remember: ⁣⁣⁠
✅ Be Calm
✅ Mind the footwork
✅ Focus on your Form and Technique
✅ Stay Hydrated
✅ Most Importantly, Have FUN!

Trust the process.
⁣⁣⁠
Questions? Comments? Leave them below for us to answer⁠.

The proof is in the results. See why top trainers trust the World’s #1 Boxing Fitness Certification.

Comment CERTIFIED to see how to start.

The short and long-term benefits of skipping/jumping rope👇⁠
⁠
Short-term:⁠
✅ Metal alertness & CNS excitation. (Brain)⁠
✅ Blood flow to muscles, joint lubrication & muscle temperature. (Shoulder, wrist & ankle)⁠
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Long term:⁠
✅ Hand-foot coordination, footwork timing & therapeutic effect. (Brain)⁠
✅ Rotator cuff strength, muscular endurance & joint stability. (Shoulder)⁠
✅ Joint strength/rigidity, muscular endurance & dexterity/accuracy. (Wrist)⁠
✅ Calf endurance, ankle stiffness & jump height. (Ankle)⁠
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What other benefits do you experience while jumping rope?👇