08/17/2026
Great swimming isn’t about overpowering the water. It’s about learning how to move with it—better position, better balance, better technique, and less wasted energy.
As Olympic champion Alexander Popov reminds us:
“The water is your friend.”
This week, focus less on forcing your way through the water and more on becoming efficient in it.
Swim smarter. Move better. Let the water work with you.
08/11/2026
TUESDAY SWIM TIP
RACE DAY RULE: ALWAYS PACK 2 PAIRS OF GOGGLES.
You may never need that backup pair—but the one time you do, you’ll be glad they’re there.
Small preparation. One less thing to worry about on race morning.
Tell us your favorite swim tip and we might feature it next week on our Tuesday SwimTip!!
08/08/2026
TEMPE TPS IS HAPPENING TODAY.
Another group of swimmers is getting the coaching, feedback, and tools to change the way they swim.
Missed Tempe? You haven’t missed your chance.
TriDot Pool School still has two more U.S. opportunities in 2026:
ORLANDO — AUGUST
BOSTON — DECEMBER
Stop wondering what’s holding your swim back. Come find out—and learn how to fix it.
Your next breakthrough could be one TPS away.
08/07/2026
ORLANDO — DON’T WAIT.
TriDot Pool School is coming to Orlando, August 22–23, and now is the time to lock in your spot. If you’ve been telling yourself you need to work on your swim, this is your opportunity.
Limited spots remain. Register before the savings disappear.
For a limited time, save $150 on your registration.
USE CODE: SOCIALSAVINGS
08/05/2026
At TriDot Pool School, we don't just teach better swimming—we build more confident athletes. Two days. Lasting breakthroughs. 💙🏊♂️
08/05/2026
What if the swim you've always wanted was just one weekend away?
Hundreds of swimmers have already transformed their stroke at TriDot Pool School. Faster times. Less effort. More confidence.
Register today through the link in our bio.
08/03/2026
Greatness isn't built on race day. It's built in the moments when no one is watching.
Every lap you swim, every drill you repeat, and every small improvement you make is another step toward becoming the swimmer you're capable of being.
Keep showing up. Keep trusting the process. Your breakthrough is closer than you think.
08/02/2026
Registration closes today.
This is your last opportunity to join TriDot Pool School in Tempe on August 8–9. If you've been waiting to improve your technique, efficiency, and confidence in the water, now is the time.
Register before midnight. Link in bio.
08/01/2026
Gently tuck your chin in and back—not down to your chest. This simple cue helps lengthen your neck, improve body alignment, reduce drag, and keep your hips riding higher in the water.
Small adjustments create big results.
Try this on your next swim and let us know how it feels!
👇 Have a swim question you'd like featured in a future Saturday Swim Tip? Drop it in the comments!