12/28/2021
Finally came out of my mom cave to enjoy the weekend with my family. But seriously, these nursing rooms are awesome, and so are these makeup filters πππ₯°πΌπ©π
All plans are created with YOU in mind. From postpartum recovery to weight loss, move with ease an
12/28/2021
Finally came out of my mom cave to enjoy the weekend with my family. But seriously, these nursing rooms are awesome, and so are these makeup filters πππ₯°πΌπ©π
02/04/2021
I personally prefer white rice over brown but every body is different β€οΈπ yummy carbs
CARBOHYDRATES CHEAT SHEET courtesy of our friends at Trifecta! π π₯π
Since carbs are in nearly EVERYTHING, this gives you a breakdown of some of the most popular healthy carbohydrates.
Save them for when youβre on the go (or planning your meal prep) and need to make some tough decisions! π§
For anything not on these lists - you can find the nutrition information in the Trifecta app!