01/24/2023
Yoga classes for adults and kids taught by Certified and Registered Hatha Yoga Instructor Komal Bhonagiri.
Each adult yoga class integrates yoga philosophy, pranayama (breathwork) , asanas( postures) and meditation . Multilevel classes are taught to accomodate various skill levels from beginners to advanced and special attention is paid to serve individual student needs. All youth and kids yoga classes are taught in an interactive and fun way incorporating games , partner poses , guided visualiza
01/24/2023
01/10/2023
01/03/2022
Happy New Year! Join me in 2022 to create more peace and harmony within ourselves and the world around us with regular yoga practice. ๐
11/12/2021
What would you do if you werenโt afraid ? When we love something or someone with all our heart, with our whole being we donโt fatigue, lose interest or lose heart. All our efforts make sense as are infused with love. Practicing teaching yoga is a way for me to experience love for myself, love for my place in this universe and love for all beings. And I feel fearless! ๐โค๏ธ
09/30/2021
Warrior 2 with my son Soham fighting all lower tendencies to emerge into better and higher versions of ourselves!
09/18/2021
The clarity and purity of the Crater lake in Oregon was simply mesmerising. Praying that our minds also become clear and pure like this lake if not more. ๐ Very grateful to all of you who have joined me back for online yoga practice. ๐ค Those of you interested in joining me pls msg me for details. # bakasana
09/07/2021
Back to home sweet home โค๏ธ Chicago and started teaching online yoga again! Please join me Monday and Thursday evenings 7-8.30 pm CST and Tuesday nights 9-10.30 pm CST esp dear Bay Area students..miss you all. Message me for zoom link. Will add in person classes soon however you have the option to come home and practice with me while I teach the online classes too right now. See you all on the Mat. ๐