The Poise Influence

The Poise Influence

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Coletta Dykes | Mindset & Accountability Coach | Author/Poet | Travel

šŸ–¤ I help you feel it, understand it, and then experience it in real life.
šŸ“– Author: The Space in Between
šŸŽ™ 1:1 Mirror Talk Mentorship (DM ā€œCOACHā€)

08/29/2026

I stand on business, so whatever you think… you’re wrongšŸ’ŖšŸ¾

08/29/2026

There’s something powerful about being in a room full of women who have decided that what society placed on us doesn’t have to determine who we become.

Women learning. Leading. Advocating. Making room. Becoming better versions of themselves and helping make the road a little wider for the women coming behind us. Women from different walks of life, in the same room, using what we’ve been given to make a difference.

Grateful to have spent Women’s Equality Day supporting AAUW, and always grateful for time with my good sis Valā™„ļø

08/28/2026

Some people will make you question how they feel about you. And then one day, you’ll experience a love that makes you realize you were never asking for too much ā€œyou were just asking the wrong personā€ - isn’t that what they say…

Finding somebody who can feel the weight of what they found and still know… I don’t want to experience this life and miss out on you.

Because sometimes two things can be true. People can be complicated… but love is still be love.

šŸ“– The Space in Between helps you feel it.
šŸŽ§ Passport to Healing helps you work through it.
šŸ¤ Coaching helps you grow through it.
āœˆļø Travel gives you the space to experience it.

Wherever you are in your journey, let’s find your way back to YOU.

08/27/2026

If you could change your mindset for just one day would you? Do you have the capacity to hold this new mindset?

šŸ“– The Space in Between helps you feel it.
šŸŽ§ Passport to Healing helps you work through it.
šŸ¤ Coaching helps you grow through it.
āœˆļø Travel gives you the space to experience it.

Wherever you are in your journey, let’s find your way back to YOU.

08/27/2026

When you give without needing. That’s a different type of love because I’m not giving to you hoping you’ll turn around and give it back to me. I’m not checking the score. I’m not thinking, well, I did this for you, so what are you gonna do for me?

I did it because I wanted to.

08/27/2026

Missing someone doesn’t always require action. Sometimes it’s simply an honest acknowledgment of what their presence meant to you. Feel it without forcing it. Honor it without getting lost in itā™„ļø

šŸ“– The Space in Between helps you feel it.
šŸŽ§ Passport to Healing helps you work through it.
šŸ¤ Coaching helps you grow through it.
āœˆļø Travel gives you the space to experience it.

Wherever you are in your journey, let’s find your way back to YOU.

08/26/2026

Sometimes you don’t realize what you’re capable of until you stop hesitating long enough to try.

I jumped up there today not even knowing if I could reach it. Then I did. And laughed because… wait a minute šŸ˜‚ when did I become capable of THAT?

That’s how growth sneaks up on you.

Photos from The Poise Influence's post 08/25/2026

Protecting her heart doesn’t mean closing off love. I love love but if you’re not loving you, you can’t possibly love meā™„ļø

08/25/2026

Everybody around me doesn’t have to be where I’m going, but you cannot be committed to staying where I’ve already been. ā™„ļø

(And yes I am mad at myself for giving up too soon😫)

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Long Beach, CA
90813