Pound Fitness with Andrea

Pound Fitness with Andrea

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Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums.

Photos from Pound Fitness with Andrea's post 08/24/2026

Our Pound & Pour Golden Girls theme was awesome! We played bingo while Pounding & got extra loud, had a drink. And shared a cheesecake after! A huge thank you to everyone who came out!

08/22/2026

Okay… I MAY have gone all in. 😏🌴✨

Golden Girls POUND & Pour is TOMORROW and I am SO excited!

⚑ Golden Girls POUND Bingo β€” complete squares during class, get 5 in a row & win some Golden Girls goodies!
πŸ’„ Golden Girls lip gloss for everyone
πŸ“Έ Golden selfie station
🍺 And of course… the POUR after we POUND!

We already have a great crew signed up, and there's still time to join us! πŸ’š

Sunday β€’ 2 PM β€’ White Elm

Come rock out, laugh a lot, and have some Golden Girls fun with us. 🌴⚑️

🎟️ https://buytickets.at/poundfitnesswithandrea/2130444

Picture it… you, me & some Ripstix tomorrow. 😏

08/19/2026

🚨 OKAY… I CAN’T KEEP THIS ONE A SECRET ANYMORE. 🚨

We’re playing GOLDEN GIRLS POUND BINGO during POUND & Pour. πŸ˜‚πŸŒ΄βš‘οΈ

And clearly… this is NOT sit-down-and-behave-yourself bingo.

You’ll have to DO IT. YELL IT. ROCK IT.
And yes… there are prizes. πŸ‘€πŸ†

This is only a sneak peek. I’m keeping the rest of the card to myself until Sunday. 😈

Ohβ€”and Bingo isn't the only extra I have planned. πŸ’„πŸ“ΈπŸ‘€

Golden Girls POUND & Pour
🌴 Sunday, August 23 | 2 PM
🍺 White Elm Brewing Co.

Come workout. Get ridiculous. Have a drink. Stay Golden. πŸ’šβš‘οΈ

🎟️ GET YOUR TICKET:
https://buytickets.at/poundfitnesswithandrea/2130444

08/16/2026

When Rock You Like a Hurricane hits a little too damn hard. 🀘⚑️

RIP(stix). πŸ’šπŸ˜‚

08/15/2026

That face when you find out I've been planning some s**t. πŸ˜‚

🌴 ONE WEEK until POUND & POUR: Golden Girls Edition! 🌴

And let's just say... I may have gotten a little carried away with the theme. 😏

πŸ’„ There are goodies.
β˜• There's something to win.
🍺 There's obviously beer.
⚑️ There's POUND.
😈 And there's something happening DURING class that I am absolutely NOT telling you about yet.

You're just gonna have to trust me.

Or don't.

That might actually be smarter. πŸ˜‚

πŸ“… Sunday, August 23
⏰ 2 PM
πŸ“ White Elm Brewing

Thank you for being a friend. πŸ’š

https://buytickets.at/poundfitnesswithandrea/2130444


08/15/2026

⚑️Pound⚑️ with me on Sunday at 2:30!
I'm subbing for cycling.
Not a member? PM me, I have free. passes!

08/12/2026

πŸ’šβš‘ 12 DAYS UNTIL POUND & POUR! βš‘πŸ’š
Sunday, August 23 we're back at White Elm for 45 minutes of POUND, good music, good people & a well-earned drink afterward. 🍺
BUT...
Remember that little Golden Girls surprise I've been hinting at? πŸ‘€πŸ’„
Let's just say I've decided to make it even MORE fun.
And YES... there will be something for every single person who comes. 😏

🎢 Thank you for being a friend... 🎢

Grab your ticket. Grab a friend.
Especially one who's never been before. πŸ˜‰
More on THAT little hint soon...

πŸ“… Sunday, August 23
⏰ 2 PM
πŸ“ White Elm Brewing
🎟️ $10

Picture it... White Elm. 2026.

https://buytickets.at/poundfitnesswithandrea/2130444

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330 West P St
Lincoln, NE
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