08/24/2026
Our Pound & Pour Golden Girls theme was awesome! We played bingo while Pounding & got extra loud, had a drink. And shared a cheesecake after! A huge thank you to everyone who came out!
Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums.
08/24/2026
Our Pound & Pour Golden Girls theme was awesome! We played bingo while Pounding & got extra loud, had a drink. And shared a cheesecake after! A huge thank you to everyone who came out!
08/22/2026
Okayβ¦ I MAY have gone all in. ππ΄β¨
Golden Girls POUND & Pour is TOMORROW and I am SO excited!
β‘ Golden Girls POUND Bingo β complete squares during class, get 5 in a row & win some Golden Girls goodies!
π Golden Girls lip gloss for everyone
πΈ Golden selfie station
πΊ And of courseβ¦ the POUR after we POUND!
We already have a great crew signed up, and there's still time to join us! π
Sunday β’ 2 PM β’ White Elm
Come rock out, laugh a lot, and have some Golden Girls fun with us. π΄β‘οΈ
ποΈ https://buytickets.at/poundfitnesswithandrea/2130444
Picture itβ¦ you, me & some Ripstix tomorrow. π
08/19/2026
π¨ OKAYβ¦ I CANβT KEEP THIS ONE A SECRET ANYMORE. π¨
Weβre playing GOLDEN GIRLS POUND BINGO during POUND & Pour. ππ΄β‘οΈ
And clearly⦠this is NOT sit-down-and-behave-yourself bingo.
Youβll have to DO IT. YELL IT. ROCK IT.
And yesβ¦ there are prizes. ππ
This is only a sneak peek. Iβm keeping the rest of the card to myself until Sunday. π
Ohβand Bingo isn't the only extra I have planned. ππΈπ
Golden Girls POUND & Pour
π΄ Sunday, August 23 | 2 PM
πΊ White Elm Brewing Co.
Come workout. Get ridiculous. Have a drink. Stay Golden. πβ‘οΈ
ποΈ GET YOUR TICKET:
https://buytickets.at/poundfitnesswithandrea/2130444
08/19/2026
Grab your GOLDEN ticket here:
https://buytickets.at/poundfitnesswithandrea/2130444
08/17/2026
Yes, there will be cheesecake on Sunday!
Get my ticket:
https://buytickets.at/poundfitnesswithandrea/2130444
08/16/2026
When Rock You Like a Hurricane hits a little too damn hard. π€β‘οΈ
RIP(stix). ππ
08/15/2026
That face when you find out I've been planning some s**t. π
π΄ ONE WEEK until POUND & POUR: Golden Girls Edition! π΄
And let's just say... I may have gotten a little carried away with the theme. π
π There are goodies.
β There's something to win.
πΊ There's obviously beer.
β‘οΈ There's POUND.
π And there's something happening DURING class that I am absolutely NOT telling you about yet.
You're just gonna have to trust me.
Or don't.
That might actually be smarter. π
π
Sunday, August 23
β° 2 PM
π White Elm Brewing
Thank you for being a friend. π
https://buytickets.at/poundfitnesswithandrea/2130444
08/15/2026
β‘οΈPoundβ‘οΈ with me on Sunday at 2:30!
I'm subbing for cycling.
Not a member? PM me, I have free. passes!
08/12/2026
πβ‘ 12 DAYS UNTIL POUND & POUR! β‘π
Sunday, August 23 we're back at White Elm for 45 minutes of POUND, good music, good people & a well-earned drink afterward. πΊ
BUT...
Remember that little Golden Girls surprise I've been hinting at? ππ
Let's just say I've decided to make it even MORE fun.
And YES... there will be something for every single person who comes. π
πΆ Thank you for being a friend... πΆ
Grab your ticket. Grab a friend.
Especially one who's never been before. π
More on THAT little hint soon...
π
Sunday, August 23
β° 2 PM
π White Elm Brewing
ποΈ $10
Picture it... White Elm. 2026.
https://buytickets.at/poundfitnesswithandrea/2130444