New Jersey Athletic Club

New Jersey Athletic Club 85,000 Sq Ft: Cardio, Strength, Pool, Hot Tub, Sauna, Gymnasium, Ladies Only Gym, Track, GX, & more!

Come and experience our amazing Group Fitness Classes
http://www.njac.com

✈️ Ready to take your workout around the world?Join Jonathan Gordon for Around the World Conditioning, a 90-minute full-...
09/24/2026

✈️ Ready to take your workout around the world?

Join Jonathan Gordon for Around the World Conditioning, a 90-minute full-body fitness adventure that takes you through multiple training zones across the club for a challenging and exciting workout experience!

📅 Thursday, September 24, 2026
⏰ 6:00 PM - 7:30 PM
📍 Functional Training Room & Mind & Body

🔥 Strength 🔥 Cardio 🔥 Endurance 🔥 Total-Body Conditioning

No passport required. Just bring your energy and get ready for an unforgettable fitness journey!

✨ Strength starts from the core! ✨Join us for Body Balance Pilates on Thursday, September 24th from 6:00 PM - 7:00 PM in...
09/24/2026

✨ Strength starts from the core! ✨

Join us for Body Balance Pilates on Thursday, September 24th from 6:00 PM - 7:00 PM in the Mind & Body Studio. Strengthen your core, improve stability, and lengthen muscles through precise, controlled movements designed to leave you feeling stronger and more balanced.

🧘‍♀️ Build strength. 💪 Improve posture. ✨ Move with confidence.



WWW.NJAC.COM

🧘 Mobility & Stretch 🧘Take time to move, recover, and feel your best. Join us for an hour of guided mobility work and st...
09/22/2026

🧘 Mobility & Stretch 🧘

Take time to move, recover, and feel your best.
Join us for an hour of guided mobility work and stretching designed to improve flexibility, reduce stiffness, and enhance overall movement.

📅 Tuesday, Sept. 22, 2026
⏰ 7:00 PM - 8:00 PM
📍 Mind & Body Studio

All fitness levels welcome!

💃 ZUMBA TONIGHT! 💃Get ready to move, groove, and sweat! Join us for an energizing Zumba class packed with upbeat music, ...
09/21/2026

💃 ZUMBA TONIGHT! 💃

Get ready to move, groove, and sweat! Join us for an energizing Zumba class packed with upbeat music, easy-to-follow dance moves, and a fun full-body workout.

📅 Monday, September 21, 2026
🕖 7:00 PM - 8:00 PM
📍 GX Studio
👟 Instructor: Ruchi Anand

Whether you're a seasoned dancer or stepping into your first class, Zumba is the perfect way to improve endurance, coordination, balance, and overall fitness while having a blast!

Bring your energy and let's dance our way to a healthier, stronger you! 🎶🔥

💙💚

🔥 READY TO LIFT, TONE & STRENGTHEN? 🔥Join us for BODYPUMP with Jamie Jameson and challenge every major muscle group in o...
09/21/2026

🔥 READY TO LIFT, TONE & STRENGTHEN? 🔥

Join us for BODYPUMP with Jamie Jameson and challenge every major muscle group in one energizing workout!

🏋️ Monday, September 21, 2026
⏰ 5:00 PM - 5:45 PM
📍 GX Studio
🏢 NJAC New Jersey Athletic Club

Whether you're a seasoned lifter or just getting started, BODYPUMP combines motivating music, expert coaching, and high-repetition strength training to help you build confidence and results.

Bring your energy, grab a barbell, and let's work! 💥

✅ Full-body workout
✅ All fitness levels welcome
✅ Strength, endurance & calorie burn

🚴‍♂️ THE RIDE 🚴‍♀️Get ready to climb, sprint, and sweat your way through an energizing indoor cycling experience! Join o...
09/20/2026

🚴‍♂️ THE RIDE 🚴‍♀️

Get ready to climb, sprint, and sweat your way through an energizing indoor cycling experience! Join our talented Cycling Coaches as they guide you through an upbeat cardio workout designed to challenge and motivate all fitness levels.

⏰ 11:00 AM - 12:00 PM
📍 Cycling Studio

Challenge yourself through powerful climbs, fast-paced sprints, and an incredible group atmosphere in our cycle theater.

✅ Arrive a few minutes early to select a bike and have it properly adjusted to your height.

Tag your ride partner and reserve your spot today! 🚲💚💙

🔥 CORE WITH MARINA F! 🔥Start your Sunday strong and build a powerful foundation from the inside out! Join Marina F for a...
09/20/2026

🔥 CORE WITH MARINA F! 🔥

Start your Sunday strong and build a powerful foundation from the inside out! Join Marina F for an energizing CORE workout designed to strengthen your abs, improve stability, and leave you feeling stronger for the week ahead.

📅 Sunday, September 20, 2026
⏰ 9:00 AM - 10:00 AM
📍 GX Studio

Whether you're looking to improve athletic performance, posture, or overall strength, this class is for you!

💙 Strong Core. Strong Body. Stronger You. 💚

Reserve your spot and kick off your Sunday with Marina!

🍃🧘 GENTLE YOGA AT NJAC 🧘🍃Take a break from the busyness of life and reconnect with your mind, body, and breath.Join us f...
09/19/2026

🍃🧘 GENTLE YOGA AT NJAC 🧘🍃

Take a break from the busyness of life and reconnect with your mind, body, and breath.

Join us for Gentle Yoga, a welcoming class designed for all experience levels. This slower-paced practice focuses on mindfulness, stretching, strengthening, balance, and self-compassion in a supportive environment.

⏰ 10:15 AM - 11:15 AM
📍 Mind & Body Studio

✨ All levels welcome
✨ Move at your own pace
✨ Improve flexibility and balance
✨ Reduce stress and increase mindfulness
✨ Gentle floor and standing exercises

This class stays slow throughout and does not involve intense vinyasa sequences or excessive up-and-down movement, making it an excellent option for beginners and anyone seeking a calming, restorative experience.

🌿 Find your balance. Nourish your body. Calm your mind.

🧘‍♀️💚💙

📣💃 ZUMBA AT NJAC! 💃📣Get ready to move, groove, and have a blast at our next Zumba class!Join us for an exciting dance fi...
09/18/2026

📣💃 ZUMBA AT NJAC! 💃📣

Get ready to move, groove, and have a blast at our next Zumba class!

Join us for an exciting dance fitness party that combines low and high-intensity movements with upbeat Latin and World rhythms. You'll burn calories, improve cardiovascular fitness, and have so much fun you won't even realize you're working out!

📅 Friday, September 18, 2026
🕥 10:30 AM - 11:30 AM
📍 GX Studio

✨ Burn calories
✨ Boost energy and endurance
✨ Dance to great music
✨ Suitable for all fitness levels
✨ Exercise in disguise!

Whether you're a seasoned dancer or have two left feet, Zumba is all about having fun while getting fit. Bring your energy, bring a friend, and join the party!

🎉 Feel good. Have fun. Get fit.

💚💙

🥊🔥 BODYCOMBAT IS BACK! 🔥🥊Ready to punch, kick, and sweat your way to an incredible workout?Join us for LES MILLS BODYCOM...
09/17/2026

🥊🔥 BODYCOMBAT IS BACK! 🔥🥊

Ready to punch, kick, and sweat your way to an incredible workout?

Join us for LES MILLS BODYCOMBAT, a non-contact martial arts-inspired class designed to boost cardio fitness, strengthen your entire body, and build serious core power!

📅 Thursday, September 17, 2026
⏰ 9:30 AM - 10:30 AM
📍 GX Studio

✅ Burn calories
✅ Improve speed & endurance
✅ Strengthen upper & lower body
✅ Relieve stress and feel empowered

Kick down your goals and leave feeling stronger than ever! 💪

Address

Lawrenceville, NJ

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

(609)2758900

Website

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