07/17/2026
Last leg day- 7 days out! Time to let the inflammation start coming down!
Brittany "BDimez" Diamond
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CPT, Precision Nutrition L1, ISSA tactical training specalist, Sports Psychology certified coach, B.A. communications & journalism
remote/hybrid coaching
Athlete • Coach • Media Personality
Pro Strongwoman | World Record Grip Holder
Building strength for mind, body & spirit.
👇 Explore all my links, programs & merch
07/17/2026
07/17/2026
What month do you notice the most drastic changes?We took the same photo every time we met up to film content throughout prep.
📍July 16: 163 lbs
📍June 12: 167 lbs
📍May 7: 170 lbs
📍April 2: 180.8 lbs (prep started April 3)
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🖤 Always wearing (BDimez15)
⚡ Fueled by check the 🔗 to see what I take daily.
Happy 1 week out to me and happy ! 💕
07/17/2026
Will I be 1 of 3 to have a pro card and strongwoman and IFBB? New YouTube out 9 days out training, we get real personal on this!
World's Strongest Woman 'Brittany Diamond' Is 9 Days From a Pro Card?! Brittany Diamond was once World’s Strongest Woman.Now she is nine ...
07/15/2026
Posing practice with my bestie! This is women’s physique and women’s bodybuilding
07/13/2026
Guess my bodyweight -I’m 5’8. Yesterdays 12 days out posing practice
07/12/2026
Some BTS!
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Las Vegas, NV