HYOUmanfit

@analog_gobsh*te hYOUmanfit | for hYOUman fitness


IF YOU AREN’T AN ATHLETE AND YOU DON’T COMPETE, THERE SIMPLY ISN’T ANY REASON FOR YOU TO BE INJURED – EVER.

LET ME REITERATE THAT ONCE MORE JUST TO HIGHLIGHT HOW IMPORTANT IT IS: IF YOU ARE GETTING INJURED FROM WORKING OUT, YOU ARE WORKING OUT WRONG. Robert Camacho

The Holy Trinity: (our philosophy)

Exercises; Workouts, Crossfit, Functional Fitness, Gym Jones, Olympic lifting all the way. A philosophy of 90% compound joint exercises, 50% entire body exercises. The Jeet Kune Do of training. Food; A bal  ...