08/29/2026
My friend Colton just turned 40 and is now in the best shape of his life.
We used this simple program:
- No-nonsense old school lifting
- Four 45 minute workouts a week
- No fads or gimmicks
Training like this usually costs for $300/mo
But I think that’s too much.
So right now I'm giving it away FREE.
You can the link in the comments below.
08/15/2026
Mike Tyson used ONE brutal workout to build his tree-trunk like legs
Everyone knows that punching power starts with the legs - and in my latest video you’ll see:
-the brutal workout used by prime Mike Tyson (NO WEIGHTS)
-HOW it builds both strength AND cardio
-WHY Mike’s coach Cus D’Amato favored this type of workout
You’ll find the link in the comments below.
08/08/2026
Who is the strongest martial artist EVER?
Find out in my latest video counts down through the 5 strongest martial artists of all time.
You’ll never guess who number one is….
Link in the comments below…
08/01/2026
There are NUMEROUS accounts of Apache warriors outrunning horses.
This video breaks down the science-backed method Apache warrior runners used to build near-superhuman lungs and aerobic capacity
It was a form of VO2 training that leads:
⁃ greater CO2 tolerance
⁃ stronger diaphragm muscles
⁃ greater oxygen processing efficacy
⁃ and MORE...
You can find the link in the comments below.
06/18/2026
This not me - it’s a fake account. Please report (it takes 5 seconds).
https://www.facebook.com/share/1LHGnkQPb2/?mibextid=wwXIfr