07/09/2026
We had to say our last goodbye to an incredibly dedicated and loyal fighter. His hard work was an inspiration to everyone at Black Dog Fitness.
"Down but not out."
"Gone but never forgotten."
We will all miss you, Rick.
06/22/2026
Former Federal Reserve Chairman Alan Greenspan died today. He was 100 years old. He had Parkinson's.
A Parkinson's diagnosis does not define a person's future.
People with Parkinson's can live long, fulfilling, and productive lives. While PD does present challenges, the benefits of exercise, community support, medical care, and staying engaged can make an incredible difference.
At Black Dog Fitness, we see this every day. Our fighters continue to grow stronger, move better, and live life to the fullest because they refuse to let Parkinson's have the final say.
Alan Greenspan, former chairman of the Fed, dies at age 100
Alan Greenspan presided over the Federal Reserve for 19 years under four presidents and mastered the art of obfuscation known as Fedspeak.
06/12/2026
We were honored to receive this year's John J. Duncan Sr. Award for Senior Advocacy from the Knoxville-Knox County Community Action Committee. Sarah Represented us at the ceremony.
We are all honored to have our work recognized.
06/11/2026
Pat fought his last round on Monday, June 8th after 5 years at Rock Steady Boxing Knoxville. We will all miss his quick wit and unwavering positivity.
"Down but not out."
"Gone but not forgotten."
06/03/2026
LAST CALL TO SAVE A LIFE!!!
CPR and AED Training
This Saturday, 9:00 to 11:00 am
At Black Dog Fitness
05/24/2026
Memorial Day Schedule
10:00 AM Rock Steady Boxing Knoxville
-All levels-