Kinetic Performance Training

Kinetic Performance Training

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Passionate for fitness and building a stronger, healthier community.

09/02/2026

Shoutout to Beth for hitting 💯 workouts!!

100 times choosing to show up and put in the work. We're so proud of you Beth, keep it up!! You're just getting started💪🔥

Photos from Kinetic Performance Training's post 09/01/2026

👏AUGUST MEMBERS OF THE MONTH👏

This month we wanted to spotlight to incredibly hardworking members!! Swipe to hear about Don and Roberta comeback story after surgery💪

Two different stories... one thing in common: they kept showing up. We are so happy to celebrate your alls determination, consistency, and STRENGTH🩵

09/01/2026

🔥THE WAIT IS OVER🔥

Introducing the 21 DAY FALL RESET 🍂💪

21 days to reset your routine, refocus your goals, build better habits, and get stronger.

✔️ Unlimited coached workouts
✔️ Expert coaching + accountability
✔️ Strength, mobility & conditioning
✔️ Supportive KPT community
✔️ Unlimited access for just $59

📅 Starts September 2nd

⚡ Limited spots available!

You don’t need a new you. You need a reset.
Ready to get back on track? DM us “RESET” or call 865-272-3722 to claim your spot!

08/28/2026

Tyler Evans where you at?? 🧐🧐🧐

08/28/2026

We’re celebrating our incredible Mr. H! With 650 workouts completed, 3,000+ miles ridden on the bike, and showing up 3 times a week, he continues to inspire us all. 🥹

Consistency has no age limit, and Mr. H is proof of that! We’re so proud to have him as part of the KPT family. Keep crushing it, Mr. H! 👏❤️

08/27/2026

POV: When the gym stops feeling like a chore and starts becoming the place where you get stronger, push yourself, and become a better version of you🩵

Photos from Kinetic Performance Training's post 08/26/2026

We stay camera ready. 😎📸

Yesterday, three of your favorite KPT coaches stepped off the coaching floor into the spotlight for a Power Systems photo shoot - right here at Kinetic.   

We can’t wait to see the final photos!

Thank you to our friends at Power Systems for a fun day!

Photos from Kinetic Performance Training's post 08/26/2026

Locked in 🔒

Post season goals start now 🥎

08/21/2026

Not sure if we believe some of these answers🤣💪

What exercises gets you going??⬇️⬇️

Photos from Kinetic Performance Training's post 08/19/2026

Back to school and ready to work 💪🏽

Ready for a strong preseason with Farragut High School Softball 🥎

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Click here to claim your Sponsored Listing.

Location

Telephone

Address

Knoxville, TN

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Saturday 8am - 11am
Sunday 2pm - 5pm