09/02/2026
Shoutout to Beth for hitting 💯 workouts!!
100 times choosing to show up and put in the work. We're so proud of you Beth, keep it up!! You're just getting started💪🔥
Passionate for fitness and building a stronger, healthier community.
09/02/2026
Shoutout to Beth for hitting 💯 workouts!!
100 times choosing to show up and put in the work. We're so proud of you Beth, keep it up!! You're just getting started💪🔥
09/01/2026
👏AUGUST MEMBERS OF THE MONTH👏
This month we wanted to spotlight to incredibly hardworking members!! Swipe to hear about Don and Roberta comeback story after surgery💪
Two different stories... one thing in common: they kept showing up. We are so happy to celebrate your alls determination, consistency, and STRENGTH🩵
09/01/2026
🔥THE WAIT IS OVER🔥
Introducing the 21 DAY FALL RESET 🍂💪
21 days to reset your routine, refocus your goals, build better habits, and get stronger.
✔️ Unlimited coached workouts
✔️ Expert coaching + accountability
✔️ Strength, mobility & conditioning
✔️ Supportive KPT community
✔️ Unlimited access for just $59
📅 Starts September 2nd
⚡ Limited spots available!
You don’t need a new you. You need a reset.
Ready to get back on track? DM us “RESET” or call 865-272-3722 to claim your spot!
Tyler Evans where you at?? 🧐🧐🧐
08/28/2026
We’re celebrating our incredible Mr. H! With 650 workouts completed, 3,000+ miles ridden on the bike, and showing up 3 times a week, he continues to inspire us all. 🥹
Consistency has no age limit, and Mr. H is proof of that! We’re so proud to have him as part of the KPT family. Keep crushing it, Mr. H! 👏❤️
POV: When the gym stops feeling like a chore and starts becoming the place where you get stronger, push yourself, and become a better version of you🩵
08/26/2026
We stay camera ready. 😎📸
Yesterday, three of your favorite KPT coaches stepped off the coaching floor into the spotlight for a Power Systems photo shoot - right here at Kinetic.
We can’t wait to see the final photos!
Thank you to our friends at Power Systems for a fun day!
08/26/2026
Locked in 🔒
Post season goals start now 🥎
Not sure if we believe some of these answers🤣💪
What exercises gets you going??⬇️⬇️
08/19/2026
Back to school and ready to work 💪🏽
Ready for a strong preseason with Farragut High School Softball 🥎
| Monday | 5am - 6:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 6:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 5:30pm |
| Saturday | 8am - 11am |
| Sunday | 2pm - 5pm |