Yogaforallkaty

we crafted our own meditation lamp

Challenging our plank

June affirmation calendar is out !

Sensory and Mindfulness Yoga Classes for kids and teenagers starting June 1st.
Our weekly program features playful themes, breathwork, mindfulness movement, poses sequences and guided meditation with sound therapy to bring a complete grounded experience.
Enroll now ! Only 10 spots.
https://form.jotform.com/250657575585168

A complete sensory meditation experience1

Strength and focus!

Beautiful half moon!

Our schedule for June is out!

Our sensory-focused yoga and meditation classes for youth and families is back this summer! From June 1st to August 31st.
Our weekly program features playful themes, breathwork, mindfulness movement, poses sequences and guided meditation with sound therapy to bring a complete grounded experience.
Enroll now ! Only 10 spots.
https://form.jotform.com/250657575585168

Balancing with mudras