Yoga Vibes with Mindy

09/29/2026

Some of the most precious souls you will ever meet end up being the ones who cry and sweat it out with you. Tiff, I have loved having your smile and humor in every class! Happy 200th class and to many more.

09/14/2026

08/31/2026

Come hang out with us every Monday at 6pm and it’s FREE! Sign up in person or in the mind body app.

Monday nights are for EVERYONE. 🤍

Join Mindy every Monday at 6:00 PM for Breathe Basic Flow — our FREE Community Class.

Whether you’re a Breathe member or have never stepped through our doors, brand new to yoga or a longtime yogi, you belong here.

Breathe Basic Flow is also the perfect introduction to our Breathe Signature Flow. We’ll slow things down, explore foundational postures, focus on alignment, connect movement with breath, and give you space to become comfortable with the flow before stepping into a full Signature class.

No membership required.
No yoga experience required.
No cost.
Just show up. 💚

Come move, breathe, learn, connect, and be exactly where you are.

MONDAYS | 6:00 PM
Breathe Basic Flow with Mindy
✨ FREE COMMUNITY CLASS

Evolve into your authentic self, one breath at a time.

07/28/2026

The cool down is always on the fly 🤣

07/25/2026

06/20/2026

It’s been a long hard week- if you need a rest, a place to break, a place to find peace, join me tomorrow.