The Pilates Gem

The Pilates Gem Whether it's your first time doing Pilates or hundredth, our mission is to help you feel strong, confident, and connected to your body!

Lover of all things holistic ✨

POV: You said you were “just gonna try Pilates” and now you have a whole Pilates family 😂💎Strong cores, questionable fac...
09/15/2026

POV: You said you were “just gonna try Pilates” and now you have a whole Pilates family 😂💎

Strong cores, questionable facial expressions, and absolutely ZERO regrets 😏
See yall on the mat @ 6:15pm

Come October, our yoga classes will be launching a Warrior Series, igniting the inner Warrior that you are. 🧘‍♀️✨While K...
09/14/2026

Come October, our yoga classes will be launching a Warrior Series, igniting the inner Warrior that you are. 🧘‍♀️✨

While Kam is away, we’re sharing a little yoga homework so you can still enjoy some you time, at your own pace.

Here’s your homework:

Choose 3–4 yoga poses and allow yourself 10 minutes to stretch, flow, and reconnect with yourself.

You can:
✨ Move through your poses with a gentle vinyasa flow, connecting movement with breath.
✨ Hold each pose for a minute or two.
✨ Do a little of both, holding and flowing.

Begin with a minute of stillness, taking three deep inhales and exhales while setting an intention for your practice.

Then, allow yourself 10 minutes to move, stretch, and breathe.

Finish with another minute of stillness, coming back to your intention and noticing how you feel.

There is no right or wrong way to do this. Move at your own pace, listen to your body, and allow this time to be yours.

Your inner Warrior is already within you. This is simply a little time to reconnect with her or him.🤍

“Can’t wait to see you all in October for our Warrior Series!”

With love,
Kam 🦋

09/13/2026

Don’t forget homework for the weekend is practicing the saw exercise then open leg rocker prep 😉!

09/12/2026

Mommy & Me Yoga has been so much fun! 🧘‍♀️💕

We have officially done two classes at The Play Place, JC, and we loved them so much that we decided to make them biweekly!

Our next dates are October 5th and October 19th at 9am! ✨

Here’s the sign up link to reserve your mat!

thePilatesgem.com/groupclass

A few details for our mamas and littles:

🧘‍♀️ Yoga for moms is $12 and must be signed up through The Pilates Gem portal. You can also use your Pilates Gem packages toward Mommy & Me Yoga classes!

🧸 Kids are $8, paid at The Play Place the day of class. Kids with a Play Place membership are free!

Your littles are welcome to participate, play, or do a little of both! There’s no pressure to sit still or follow every pose. We’re here to have fun, connect, and enjoy some time together. 💕

We can’t wait to see you and your littles in October!

Reserve your mat and come join us! 🦋

The Junction City Main Street Market is hosting Project Healthy You tomorrow from 9am to 1pm! We’re so excited to be par...
09/11/2026

The Junction City Main Street Market is hosting Project Healthy You tomorrow from 9am to 1pm!

We’re so excited to be part of it, and Coach Irene will be teaching a beginner friendly Pilates class! No matter your experience level, come join us and give Pilates a try! ✨

There will be other classes, fun activities, and plenty of vendors to visit for some retail therapy! 🛍️

Come spend your morning moving, connecting, and supporting local! 💛

Pilates class is never one-size-fits-all around here! ✨Some days we’re going full classical Pilates, moving through the ...
09/10/2026

Pilates class is never one-size-fits-all around here! ✨

Some days we’re going full classical Pilates, moving through the traditional exercises and honoring the original method. Other days? We mix it up with props, strength work, creative variations, and a little contemporary flair 🔥

Either way, you’re building strength, improving mobility, working that core, and reminding your posture to get it together 😂

Because variety keeps us challenged…and Pilates definitely keeps us humble! 💪✨

09/09/2026

Today’s 6:30pm Pilates class will be pushed back to 7:15pm! See y’all in a few 😉

A little update from Coach Rosie 💚As I get closer to welcoming my baby boy, I’ll soon be taking a few weeks away from te...
09/09/2026

A little update from Coach Rosie 💚

As I get closer to welcoming my baby boy, I’ll soon be taking a few weeks away from teaching to focus on resting, healing, and adjusting to life with our newest little one.

Before I go, we still have a few classes together! ✨

📅 Thursday, September 10th at 6:15 PM
📅 Tuesday, September 15th at 6:15 PM
📅 And, if baby boy decides to stay put a little longer, Thursday, September 17th at 6:15 PM 🤭😂

But don’t worry… I’ll be back! And when I return, I’m so excited to introduce an 8-week Postpartum Pilates Series focused on gently rebuilding, healing, reconnecting with your core, and supporting your body through your postpartum journey. Babies will absolutely be welcome! 🤍

Disclaimer: You can be freshly postpartum or even 12 years postpartum 😉 This series is for anyone wanting to reconnect with and support their core and body. No experience required.

I also want to take a moment to thank Irene and Kamron. I truly appreciate everything you both have done to help build this team and continue growing this community. Starting and building something like this takes a village, and I’m so grateful to have you both alongside me 💕

And to everyone who has supported The Pilates Gem, attended a class, shared a post, encouraged me, or simply believed in this little dream of mine, thank you! This journey has meant more to me than you know ✨

Pilates class ✔️ Good energy ✔️ Stronger together ✔️Class today @ 6:15pm ✔️Last weekend’s homework: Pelvic tilts!✨
09/08/2026

Pilates class ✔️
Good energy ✔️
Stronger together ✔️
Class today @ 6:15pm ✔️

Last weekend’s homework: Pelvic tilts!✨

Mommy & Me Yoga was a blast! 🦋✨ Thank you to everyone who came out and made it so special!We love that our littles don’t...
09/07/2026

Mommy & Me Yoga was a blast! 🦋✨ Thank you to everyone who came out and made it so special!

We love that our littles don’t have to sit still or participate the whole time. They’re welcome to play, explore, and be themselves while moms enjoy some movement and connection. 💕🧘‍♀️

A special thank you to The Play Place, JC for hosting us and creating such a fun space for our mommies and littles! 🥰

October dates are coming soon! We can’t wait to see you and your littles again! 🌸

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540 Grant Avenue
Austin, TX
66441

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