Thebom.academy

Thebom.academy We cultivate passion and skill in young athletes through comprehensive soccer training programs that emphasize teamwork, discipline, and personal growth.

We strive to create a supportive environment where every player can reach their full potential.

09/17/2026

JUGGLING HOMEWORK ⚽👇

Three simple drills to build your first touch — right at home.

1️⃣ Drop the ball from your hands, let it bounce once, and take one touch. Then try two touches, then three, and keep building from there.

2️⃣ Focus on soft touches — try not to let the ball drop, using the lightest touches possible to improve your feel for the ball.

3️⃣ Juggle the ball over your head. This trains your touch and technique so the ball stays right where you’re standing instead of drifting away.

💬 Which drill are you trying first? Drop 1️⃣, 2️⃣, or 3️⃣ below 👇

👇 SAVE this and start practicing at home today.

09/16/2026

BEAT THE PRESS TOGETHER ⚡👇

4 wall pass combinations to build chemistry with your teammate.

Backheels, rabonas, quick one-twos — different touches, same result.

💬 Which one do you and your teammate use most? Drop it below 👇

👇 SAVE this to practice together.

09/14/2026

BEAT THE LAST DEFENDER ⚡👇

Three ways to time your run and get in behind the last defender — without getting caught offside.

1️⃣ Run in a straight line without entering the box. The moment the ball is played diagonally, break in behind the defender into the box.

2️⃣ Throw in a simple fake to distract the defender. Once the ball is played, make your diagonal run into the box.

3️⃣ Get ahead of the defender with a soft touch to the side — now you’re already inside the box, ready to shoot.

💬 Which run do you use most? Drop 1️⃣, 2️⃣, or 3️⃣ below 👇

👇 SAVE this and start timing your runs like a pro.

09/13/2026

FLICK UP MISTAKE 🚨

Want to start juggling from the ground? Get this first touch right.

❌ DON’T: Roll the ball toward you with your studs, then jab the tip of your foot into the middle of the ball — it shoots forward instead of going up.

✅ DO: Roll the ball toward you with your studs, then slide your foot underneath the ball and lift it up gently.

💬 How many touches can you get after the flick up? Drop your number below 👇

👇 SAVE this and start practicing at home today.

09/12/2026

TIME YOUR RUN ⚡👇

Two timing mistakes killing your runs in the box — and how to fix them.

CLIP 1️⃣
❌ You arrive too early — by the time the cross comes in, the ball flies past you and you’re already out of position.
✅ Stay calm on your entry, watch the winger, and attack the ball the moment it’s crossed.

CLIP 2️⃣
❌ You arrive too early and the winger plays a low ball — you end up having to turn back for it, receiving it awkwardly and losing time.
✅ Time your run, keep your eyes on the winger, and attack the ball right as it’s delivered.

💬 Which mistake do you make most? Drop 1️⃣ or 2️⃣ below 👇

👇 SAVE this and work on your timing before your next game.

09/11/2026

JUGGLING FIX ⚽✅

Struggling to juggle the ball at home? This one fix changes everything.

❌ DON’T: Point your toe down toward the ball — it shoots the ball away from you and you lose control.

✅ DO: Angle your foot slightly upward toward the sky, so the ball pops straight back up for you.

💬 How many touches can you get in a row? Drop your number below 👇

👇 SAVE this and start practicing at home today.

09/10/2026

COULDN’T PICK JUST ONE ⚡👇

No talking, just the best finishes from this week’s content.

We had fun watching these back — hope you enjoy them just as much 😄

💬 Which finish was your favorite? Drop it below 👇

👇 Save this and tag a friend who needs to see these.

09/10/2026

DON’T FREEZE ON RECEPTION 🚨⚽

2 basic receiving mistakes that get you pressured — fix these now:

CLIP 1️⃣
❌ Receives the ball static, stops it right at his feet — no movement, easy to close down.
✅ Directs the touch to the side, opening space and staying dynamic.

CLIP 2️⃣
❌ Receives the aerial ball with a flat, static touch — ball stuck right at his feet.
✅ Waits for the ball to drop, then touches it with the inside of the foot to the side, moving into space.

🚨 Rule #1: Staying still on the ball invites pressure — always look to move.

💬 Which mistake have you made before? Comment below! 👇

👇 SAVE this reel to clean up your first touch!

09/08/2026

NO SPACE? NO PROBLEM 🎯

Inside the box, you don’t always have space — but one confident touch is enough to score. 3 ways to finish:

1️⃣ THE BACKHEEL
Awkward cross, no room to turn — uses the backheel to finish far post.

2️⃣ BEAT THE KEEPER TO IT
Gets to the cross before the keeper at the near post — one touch finish.

3️⃣ SOFT CHIP
Ball comes across, touches it softly underneath — no power, just technique, and chips the keeper.

🚨 Rule #1: Stay alert in front of goal — and don’t be afraid to use an extra tool like the backheel when you need it.

💬 Which one is your favorite? Drop it below 👇

👇 SAVE this for your next finishing session.

playerdevelopment

09/06/2026

BEAT THE PRESS. SHOOT. 🔥⚽

3 quick ways to turn out of pressure right outside the box — 1-2 touches and go:

1️⃣ QUICK TOUCH TO THE SIDE
Receives it, one touch with the inside of the foot to the side, and curls it top corner.

2️⃣ TOUCH AND FAKE
Same touch to the side, sells a fake pass or shot, then adjusts for the finish.

3️⃣ STEP OVER TURN
Stops the ball, steps over it with the far foot to sell the fake, then turns and takes it to the side to shoot.

💬 Which one is your favorite? Drop it below 👇

👇 SAVE this for your next finishing session.

Address

11180 Medlock Bridge Road
Johns Creek, GA
30097

Opening Hours

Monday 3pm - 9pm
Tuesday 3pm - 9pm
Wednesday 3pm - 9pm
Thursday 3pm - 9pm
Friday 3pm - 9pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Thebom.academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category