Pivot Pilates

Thank you Jim for your review! We strive to meet every client’s needs and to help them become the best version of themselves. Come see for yourself!

Starting a new fitness routine? Begin with an assessment. It helps identify posture, alignment, breath patterns and movement habits so your Pilates practice is safe, efficient and tailored to you. Read our quick 3-minute guide by Glenn Morgan MS, MFA to learn why assessments matter and what to expect. https://wix.to/yoebkzN

Why you need and Assessment Whenever you begin a new fitness routine or explore an exercise form you have never tried before, it is often a prudent idea to assess your current physical condition and capabilities. This initial evaluation serves as a crucial foundation for your journey into fitness, particularly with disciplines...

We want to welcome Tracy to our Pivot Pilates team! She is teaching the Thursday night SoulBody barre class at 6:30 PM. Tracy has been in the Fitness industry since 1990. She is a certified Personal Trainer, Group Fitness Instructor in many areas including, Pilates mat, Yoga, Aquatics, Les Mills as well as SoulBody barre. As a former figure competitor strength training is her workout of choice. She has seven amazing grandkids, and outside of the gym she enjoys fishing and spending time on her boat. She is passionate about helping people get stronger, move better, and feel confident in every stage of life. Sign up for her class or if you’re interested she also offers Personal Training.

We have one more opening this Saturday at 10:30am for our pelvic floor workshop with Head trainer Angie and a physical therapist pelvic floor specialist. Let us know if you want to sign up?

Happy Juneteenth! May we reflect on this day and appreciate freedom for all.