07/13/2026
Flow with sound therapy was wonderful this weekend. The feedback really warmed our hearts and we are happy everyones excited for the next one. Thank you to all who attended. We have future plans with the event to provide healing to many key areas of life. Stay tuned for the next!
07/08/2026
Tonight was a super handstands. Incorporated PNF stretching with a focus on front splits. Both range and fortifying the muscle groups. Super time
07/05/2026
Every chapter changes your mind.
Every workout changes your body.
Growth is the goal
07/03/2026
The relief. The deets. The amazing message.
Come destress with us on July 11th. A movement and sound journey sure to leave you blissful. All levels.
Registration link in story each day
#904
06/29/2026
Move. Breathe. Reset.
Join us for a unique Movement Meditation + Sound Therapy experience designed to help you reduce stress, reconnect with your body, and leave feeling refreshed.
💛 (Sliding Scale $15–$30)
đź“… Saturday, July 11 | 11:00 AM
📍 AcroFit Jacksonville
Space is limited—reserve your spot today through the QR code or send us a message!