Paddling Yogini

Paddling Yogini Get on the water with Paddling Yogini! Other services: all levels yoga and TRX Training. Indoor Pool classes run Fall-Spring at various pools.

Stand Up Paddleboard Fitness and Yoga are offered: Group classes, private sessions, and special events with Certified Instructor Lindsay Lambert. Mobile SUP business offering group + private classes, events & retreats on different bodies of water. Lindsay will travel to your closest water location & provide all equipment + instruction.

A New Chapter for Paddling Yogini in Kitsap County! ๐Ÿง˜โ€โ™€๏ธ๐ŸŒŠEight incredible women joined me today for my very first All Le...
09/15/2026

A New Chapter for Paddling Yogini in Kitsap County! ๐Ÿง˜โ€โ™€๏ธ๐ŸŒŠ

Eight incredible women joined me today for my very first All Levels PaddleFlow class at Illahee State Park!

The forecast gave us overcast skies, cooler temperatures and even a few minutes of sprinkles, but this group wanted to paddle โ€” so we bundled up, embraced the Pacific Northwest weather and got on the water. ๐Ÿ„โ€โ™€๏ธ

Thankfully, the water was wonderfully calm, giving us the perfect setting to paddle, anchor our boards and flow through Yoga, Pilates and mindful movement together. ๐Ÿง˜๐Ÿผโ€โ™€๏ธโœจ

Seeing eight women out there enjoying their boards, challenging their balance and strength, and then ending class peacefully floating on the water was such a rewarding way to launch this new location.

Kitsap County, I think weโ€™re going to have some fun together! ๐Ÿ’™

Want to join us?

๐ŸŒ… NEXT ALL LEVELS PADDLEFLOW
Saturday, September 19
5:00โ€“6:15 PM
๐Ÿ“ Illahee State Park Boat Launch โ€ข Bremerton

๐Ÿ„โ€โ™€๏ธ Ages 12+
๐ŸŒŠ All levels welcome
๐Ÿง˜๐Ÿผโ€โ™€๏ธ Yoga + Pilates + SUP
๐Ÿ’™ Equipment available if needed
โ˜€๏ธ Classes run weather permitting

No SUP experience is required, but you should be comfortable in open water and able to tread water. A private session is highly recommended for brand-new paddlers.

Come experience PaddleFlowยฎ on the beautiful waters of Kitsap County! DM me or register through the link in my bio.

PROOF THAT ADVENTURE HAS NO AGE LIMIT! ๐ŸŒŠ๐Ÿ’ช๐Ÿผ๐Ÿ„โ€โ™€๏ธ Meet Linhโ€”74 years young and one of the best examples of what consistency...
08/28/2026

PROOF THAT ADVENTURE HAS NO AGE LIMIT! ๐ŸŒŠ๐Ÿ’ช๐Ÿผ๐Ÿ„โ€โ™€๏ธ Meet Linhโ€”74 years young and one of the best examples of what consistency, determination, and a willingness to keep trying new things can do!

Linh has been working with me for almost two years, and watching her journey evolve has been so rewarding. We started on land with yoga and TRX at One Mind Yoga, and this spring we decided to take her training to the water. She hasnโ€™t looked back! ๐Ÿ’™

Over the last three months, Linh has completed 7 private SUP sessions, started attending my group PaddleFlow classes, AND joined me for two outdoor Pool Paddleboard Yoga classes. ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ

With every session, Iโ€™ve watched her build strength, balance, skills, and most importantly, confidence. She continues to challenge herself, try new things, and show up ready to learn. At 74, she is such a wonderful reminder that there is no age limit on getting stronger, learning something new, or having new adventures!

One of my favorite things about teaching is working with students of all ages, abilities, and experience levels. I meet you where YOU are and help you progress toward your own individual goals. Your journey doesnโ€™t have to look like anyone elseโ€™sโ€”you just have to be willing to start. ๐Ÿ’™

Want some individualized instruction of your own?

I offer private sessions in:
๐Ÿ„โ€โ™€๏ธ Stand Up Paddleboarding
๐Ÿ’ช๐Ÿผ PaddleFit
๐Ÿง˜๐Ÿผโ€โ™€๏ธ PaddleFlow
๐ŸŠ๐Ÿผ Open Water Swim

Whether youโ€™re brand new, building confidence, improving technique, or looking for a new way to challenge yourself, private sessions are customized to YOU.

Weekday & weekend availability by request. Equipment provided as needed. I primarily teach on Beaver Lake and Lake Sammamish, but I also travel to other bodies of water throughout the region.

Any age. Any starting point. So many possibilities. ๐ŸŒŠ

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Late Summer Calm with PaddleFlow ๐Ÿ’™๐ŸŒŠ Eight amazing yoginis joined me this morning for at Beaver Lake! โ˜๏ธโœจThe weather was ...
08/22/2026

Late Summer Calm with PaddleFlow ๐Ÿ’™๐ŸŒŠ Eight amazing yoginis joined me this morning for at Beaver Lake! โ˜๏ธโœจ

The weather was on the cooler side, but the lake was beautifully calm, giving us peaceful conditions to settle into our practice and enjoy some time together on the water. Thereโ€™s something so refreshing about starting a Saturday with movement, fresh air, and a little self-care surrounded by nature. ๐Ÿ’™

As the season starts to wind down, Iโ€™m soaking up every one of these mornings on the lake and all the wonderful yoginis who continue to join me week after week. ๐ŸŒฟ

๐Ÿ•‰ All Levels PaddleFlow
๐Ÿ“ Beaver Lake
๐Ÿ—“ Saturdays at 10:30am
โ˜€๏ธ Late-season classes will be added through September, weather depending!

No SUP or yoga experience is required! We begin each class on shore to learn the basics, paddle out together, anchor our boards, and enjoy a yoga- and Pilates-inspired flow on the water. You just need to be comfortable in open water.

Private PaddleFlow sessions are also available by request.

Summer may be winding down, but there is still time to get on the water! Book through the link in my bio or send me a DM. Iโ€™d love to paddle with you this season. ๐ŸŒŠ๐Ÿ’ซ

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You Go, Girl Is Back on the Water! ๐Ÿ’—๐Ÿ„โ€โ™€๏ธ๐ŸŒŠ Another amazing private SUP event with Joan and her wonderful You Go, Girl gro...
08/20/2026

You Go, Girl Is Back on the Water! ๐Ÿ’—๐Ÿ„โ€โ™€๏ธ๐ŸŒŠ Another amazing private SUP event with Joan and her wonderful You Go, Girl group!

Thereโ€™s something pretty special about getting to work with the same community again and againโ€”and Iโ€™m so grateful they continue to choose Paddling Yogini for their adventures on the water. ๐Ÿ’™

Thank you, Joan Steere Dandeneau, for continuing to bring your group out and for supporting my small business. I absolutely love these events with you all! ๐Ÿ™๐Ÿผ

Looking to create a private SUP experience for your own group?

I offer customized private events for women's groups, corporate wellness, team building, birthdays, bachelorette parties, family gatherings, and special occasions. I bring the boards, equipment, and professional instruction to your preferred lake!

๐Ÿ“ฉ DM me or book through the link in my bio to plan your private SUP event. Weekday and weekend availability!

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๐ŸŒŠ TWO SOLD-OUT CLASSES! What a way to wrap up our first summer of Pool Paddleboard Yoga at Phantom Lake Club! โ˜€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ...
08/19/2026

๐ŸŒŠ TWO SOLD-OUT CLASSES! What a way to wrap up our first summer of Pool Paddleboard Yoga at Phantom Lake Club! โ˜€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ

I just completed our second sold-out class, and Iโ€™m so grateful to everyone who came out and got on the boards with me! ๐Ÿ’ฆโœจ

Bringing Paddling Yogini to Phantom Lake Club in Bellevue has been such a fun new experienceโ€”and now itโ€™s time to wrap up our summer pool season. But donโ€™t worryโ€ฆ Iโ€™ll be back! ๐Ÿ˜‰

Pool Paddleboard Yoga will return in Spring & Summer 2027 with even more opportunities to get on the water, move your body, challenge your balance, and have FUN! ๐ŸŒŠ

Thank you, Phantom Lake Club, for welcoming Paddling Yogini to your outdoor pool this summer. I canโ€™t wait to be back! ๐Ÿ’œ

Until then, Bellevueโ€ฆkeep an eye out for more Pool Paddleboard Yoga fun coming in 2027! โ˜€๏ธ

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NEW LOCATION! ๐ŸŒŠ๐Ÿ„โ€โ™€๏ธโœจ Iโ€™m excited to officially add Illahee State Park in Kitsap County to the Paddling Yogini map!First ...
08/12/2026

NEW LOCATION! ๐ŸŒŠ๐Ÿ„โ€โ™€๏ธโœจ Iโ€™m excited to officially add Illahee State Park in Kitsap County to the Paddling Yogini map!

First private SUP session at Illahee is officially in the books and I had the pleasure of working with 13-year-old Adelyn. She did fantastic! She picked up the fundamentals quickly, gained confidence on her board, and had a great time out on the water. ๐Ÿ’™

I absolutely love introducing people of all ages and experience levels to stand up paddleboarding. Private sessions allow me to meet each paddler where they are and tailor the experience to their goalsโ€”whether theyโ€™re brand new to SUP, building confidence, working on technique, or ready to take their skills to the next level.

I offer private sessions in:
๐Ÿ„โ€โ™€๏ธ SUP
๐Ÿ’ช๐Ÿผ PaddleFit
๐Ÿง˜๐Ÿผโ€โ™€๏ธ PaddleFlow
๐ŸŠ๐Ÿผ Open Water Swim

All levels welcome! Safety is always my top priority.

Through September, Iโ€™ll still primarily be teaching my regular classes and private sessions on Beaver Lake and Lake Sammamish, but Iโ€™m excited to officially begin branching Paddling Yogini into Kitsap County and North Idaho for the coming summers! ๐ŸŒŠ

Iโ€™ll be traveling to new locations and bringing private SUP experiences, fitness, yoga, Pilates, and open water swim instruction to even more paddlers.

Weekday & weekend availability by request.
Want to book a private session at Illahee or another location? DM me to get in my books!

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Issaquah, WA

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