Jimmy Queen.

Jimmy Queen. Helping men become unrecognizable. I mentor men through fitness. The Body Is the Evidence. The Man Is the Mission.
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09/09/2026

The daily struggle.

09/09/2026

I think a lot of us view alcohol as the reward.
That’s how it’s marketed and that’s what we tell ourselves.
Truth is.. it’s usually the escape.
When I stopped escaping and started moving with direction, l found purpose.
And once you find purpose... everything starts to look different.

09/09/2026

We need to start talking.

Not posting quotes about mental health. Not waiting until we lose somebody. Actually talking.

That’s a big reason why I do what I do.

I’ve seen what happens when men carry everything alone. When “I’m good” becomes the answer to every question, even when they’re anything but good. So I’ll keep creating rooms where the real s**t can be said out loud.
Where judgment doesn’t exist.
Where you don’t have to pretend.
Where asking for help isn’t weakness.

This Friday is one of those rooms.

6PM PST. Open to everyone.

Comment “The ROOM” and I’ll send you the link.

You’re still here. That means something.

09/08/2026

BUILD THE MAN — EP. 002
Full Surrender.

Surrender isn’t weakness.

Sometimes the strongest thing a man can do is admit he doesn’t have all the answers.
Stop trying to control every outcome.
Stop trying to carry everything alone.
And trust God with what comes next.

I spent a lot of my life thinking strength meant holding on tighter.

Turns out, sometimes strength is finally letting go.

09/08/2026

Running errands, on the road, life gets busy… you can still hit your protein.

My El Pollo Loco order:
Mexican Caesar Salad
Double chicken

* Extra chicken breast on the side
No dressing — red & green salsa instead

620 calories | 86g protein | 18g carbs | 25g fat

I’ve been using MenuFit - Eating Out Healthy to find high-protein options when I’m eating out so I don’t have to guess.

Code JIMMYQUEEN gets you a free trial.
No excuses. Just better choices.

09/06/2026

One of my favorite parts of being a mentor is getting to say this every day.

“I’m proud of you, brother. You’re doing a good job.”

Men need to hear that too.
Call your dad. Text your brother. Tell your friend. Tell that dude you see in the gym every day putting in the work.
You never know how much he might need to hear it.

It’ll make his day and I promise, it’ll make yours too.
Tell the people you’re proud of while you have the chance.

09/06/2026

Life’s been a wild ride lately. Pulled in a million different directions, a lot to carry, a lot to figure out.

But when I start my day with gratitude and put God at the center, my perspective changes.

A lot of the things that feel heavy today are connected to things I once prayed for.

The family. The opportunities. The responsibility. The growth.

Sometimes you just have to look around and realize how much of what you once asked God for is already here.

Remember to say Thank You.

09/05/2026

INCLINE BENCH DB ROWS.

Simple movement. One of my favorites for building the back and one most people leave a lot on the table with.

The biggest mistake: CUTTING THE STRETCH SHORT.

Reach at the bottom. Let the shoulder blade move. Get the lat fully lengthened, then drive the elbow back and control the weight down.

You don’t need fancy workouts. You need to get really fu***ng good at the foundational movements.

That’s the foundation of every great physique you’ve ever seen.

Address

Huntington Beach, CA

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