07/05/2026
It’s spirit week at BFT West U! Celebrate with us by participating in our daily themes ! Kicking the week off with crazy sock day tomorrow 🥳
BFT West U
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SOFT OPENING WEEK - WE ARE OPENING! BOOK YOUR SESSION TODAY! Strength training that delivers results.
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
07/05/2026
07/01/2026
When the gym is your members safe space 🫶🏽😂
We also LOVE cheering for everyone 🥳
06/29/2026
Week 7 of 8 🔥
Summer is officially here ☀️
Haven’t tried BFT yet? Your first session is FREE! Come train with our incredible community!
06/28/2026
Phenomenal job by Coach Dej . If you’re interested in a joining a seminar or attending a Hyrox session with us send us a DM 📲
06/24/2026
Summer mode: ACTIVATED. ☀️😎 We’ve officially hit our one-month milestone at BFT West U, and what a month it’s been! From day one to today, the energy in this studio has been absolutely unmatched. Thank you to our incredible community for making this opening so memorable. Who’s ready to make this our fittest summer yet? Let’s keep crushing those goals! 💪🔥
Big thanks to our fabulous neighbors By Popular Demand West U | Houston Bar 🥂
OneMonthDow
06/22/2026
Week 6 of 8 🔥
BALANCED is back! 👀
Haven’t tried BFT yet? Your first session is FREE! Come train with our incredible community!
06/21/2026
Strong dads are cool dads 😎 way to show up 🙌🏽💪🏽
Happy Fathers Day 😁
06/19/2026
Shout out to Coach Robin for a hype playlist 🔥
06/19/2026
Let’s keep getting stronger together 🫶🏽
06/17/2026
We love Coach Asia and Coach Jeremy 🫶🏽and love watching our 5 am crew crush it 🥳
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Address
2720 Bissonnet Street, Suite A
Houston, TX
77005
Houston, TX
77005