Maples Fitness

Hello Fitness Community! I'm currently trying out Fire & Flow and I thought you might have connected with me to get the sample workout so I'm posting the link bleow=)

https://share.coach.teambeachbody.com/?lang=en-US&postId=1166013&coachId=249468&media=share

Make sure to message me or leave a comment here if you try it out. The full program will be released on May 24th (2022) and I'll start the 4-week program at that time. If you would like to connect with me for accountability (just one-to-one, not group-style) just let me know.

If feels good to lift and stretch after some time trying to find the right balance.

Enjoy!

share.coach.teambeachbody.com

Hello! Maples Fitness fans🎉I haven’t posted in awhile but I haven’t completely left the fitness field🎉❤️
*
I’ve been steady with PiYo Live! Instruction and steady with helping those who suffer with similar GI issues.
*
I’ve peeked my head back into the classroom through the Substitute door and I now have a Kinder and 3rd grader at the same school!
*
Just a quick FYI..I’m still a BB coach and I continue to love my Chocolate Shakeo but a few changes have occurred..
* I don’t host many challenge groups because of some high-demand responsibilities I took on during the 2017-2018 school year. During that time a couple of coaches on my team jumped into the Challenge world and have done, and continue to do, a fabulous job. I will tag them in the post so that you can follow them and be involved with their Amazing Challenges!! Their content is spot on and their mission is strong.
*
I am still co-instructing my PiYo Live! Class every Monday evening with Alexandra Senske and we have expanded our instruction to a Virtual platform!
-Easily stated..We teach our class-you get to attend when you want to!
*
We would love to have you join us and try it out for the next 6 weeks! Not sure about that amount of commitment? You can join our class weekly🙌🏼
*
-Why PiYo Live?
-Why with us?
-Why now?
*
Great Questions!!!!
*
PiYo is a great addition to ANY current exercise you may be doing.
PiYo is a great starting point if exercise has left you.
We are ladies just like you, making it happen even when we don’t FEEL like it❤️
There’s something about getting a SHOUT OUT from your friends MILES Away from you🙌🏼🎉
Why now?...Why not now? That would be my response to you👍🏼
Let’s face it..you only have the moment you’re living right now so take this invite and make the most out of your time/moment/movement.
Join us!
*
Two ways to join
1. $50 for 6 weeks of instruction
or
2. $10 per weekly session
*
Message me to be added to the group.
When you’re added you will be able to start with our first two weeks of instruction and you’ll have 6 more headed your way!
*
It’s been Wonderful to play a quick game of Catch-up!
What have you been up to? Post below👇🏼
😉Hope to see you in our Virtual Class!!

Back at it tonight!!!
***PiYo Live! at QLF***
Contact me by messenger to reserve your spot tonight✅
$10, no gym membership required🎉

PiYo Live! starts in 2 hours!!! Two instructors, Ten dollars and a workout that will start your week on the right path. Come check out our duo instruction and we put in weights for the added push to your PiYo.
*
No membership required - $10 per session=)
*
Don't hesitate to start your PiYo Live! practice today=)

Looks like our PiYo Live! Event tomorrow evening is shaping up to be a blast! Pinot 🍷 & PiYo🧘🏻‍♀️
***
Currently we have
1. Kayla
2. Emma
3. Ashley
4. Sara and a friend
5. Jamie
6. Nicole
7. Kristin
8.
9.
10.

We have 4 spots left!
Details
When: 6:30-7:30 PM

Where:
Quality Life Fitness
4543 Post Oak Place Dr
Unit 100
Houston, TX 77027

$10 for 30 min of PiYo and then 30 min of wine tasting

Prizes for the top 3 wines🎉

***You can bring your fave wine —Pinot not required***

When Mondays are one of the BEST Days of the week...Consistently...You invite others to have a Great Monday, too...Consistently🎉** ** 6:30-7:30PM**Two Instructors who Love what they teach and the crew they get to teach it to🎉

QLF on Monday nights have just reached a new level of Awesome!
*
Two instructors teaching at the same time for PiYo Live! (1 reg/adv instructor & 1 modified)
*
We check your form, push you to your next level and make it fun🎉
*
Time: 6:30-7:30
When: Mondays
Where: Quality Life Fitness, Houston, TX
How Much: $10 drop in rate🎉
*
Instructors: DeLenn Maples & Alexandra Senske
*
Can’t Wait to Move with You!

2018! Is it fitness focused? *Occasionally
Is it GI focused?
*Occasionally
Is it exclusive to a particular Brand of any kind?
*Nope!
What is it?
It’s a place to with 5 friends that I’ve developed a unique friendship with.
✅
We will have make-up tutorials, expert advice on how to maneuver through tricky relationships and how to All Day at that new while wearing a ❤️🍷💃🏻
And that’s just the first quarter of 2018!
Slip me a DM and we’ll get you the info👇🏼✌🏼
❤️
We start Monday! the 8th🙌🏼
-

PiYo Live! Will feature a GREAT Lower Body workout this eve🙌🏼
*
Not a member? No worries! Drop in for $10 and leave with an Amazing workout👍🏻
*
Also, we end the class at 7:30 so for those moms that need to make that Target run without your littles..We Have Your Back! (Psst..it’s right by a Target!)
*
Where?
Quality Life Fitness
*
Time?
6:30-7:30PM
*
Why?
Why not?

Take that wobble out of your Monday!
***********
PiYo Live will Balance your week and get this next phase of Holiday Happiness off to a Great start❤️
***********
See you 😘Tonight!!!