CynFit Integral Fitness

💕 The villa officially opens TOMORROW! 💕

Whether you’re looking to lift heavier, build consistency, improve mobility, or finally commit to yourself this summer—we have a spot for you.

🏋️ Bombshell Villa (Strength Challenge)
• 4 weeks of strength training
• Weekly Pilates class included
• Accountability, community & prizes
🏆 1st Place Prize: FREE entry into every remaining CynFit challenge in 2026!

🩷 Pilates Island
• 4 weeks of Hot Mat Pilates
• Build strength, improve posture, increase flexibility, and leave feeling stronger every week.
🏆 1st Place Prize: FREE entry into our next Pilates Challenge!

No matter which villa you choose, you’re investing in YOU. Stronger, healthier, and more confident starts with one decision.

⏳ We still have a few spots left, but both challenges start TOMORROW.

Don’t wait until the next challenge to wish you had started today. Join us before the villa closes! 💕

Hot Girl Summer loading at CynFit! 🔥

4 weeks of strength, sweat, confidence, and showing up for yourself. This challenge is designed to help you build consistency, feel stronger, move better, and step into your strongest era inside & outside the gym.

Whether you’re restarting your routine, wanting more structure, or just ready to feel GOOD again, this is your sign.

Challenge Dates: May 27th – June 18th
Monday–Thursday

Please note: We will NOT have classes Monday due to Memorial Day. Classes will officially begin Tuesday, May 27th.

Each challenge includes a day of Pilates throughout the week to help improve mobility, recovery, flexibility, and core strength while balancing your training.

Spots are limited. Sign up through the link in bio.

StrengthTraining HotGirlSummerChallenge

✨Upcoming classes at CynFit✨

🍑 Glute Camp with Coach Dom – Friday 5AM
Expect heavy work, controlled reps, and a burn that actually translates to results. Dom is going to push you, correct you, and make sure you leave knowing you put in real work.

• Coffee after class thanks to .coffee

🔥 Heated Mat Pilates with Dalila – Sunday 9AM
This is your sign to finally try Pilates!

Dalila creates such a welcoming, intentional environment. Whether it’s your first class or you’ve been coming for a while, you’ll feel taken care of. Her classes focus on core strength, toning, mobility, and control, all in a heated setting that helps you really connect to your body. It’s challenging in the best way and leaves you feeling stronger, more aligned, and refreshed.

Pick your class or do both!
Sign up through the link in our bio.

Spring is your reminder that growth takes time, but strength is built by showing up.

Our Bloom Into Strength Challenge is a 4-week commitment to building strength, confidence, and consistency alongside an amazing community of women.

No matter where you’re starting, this space was built for you. ✨

🌸 April 20 – May 14
🌸 Monday – Thursday
🌸 5:00AM | 6:10AM | 8:30AM | 7:15PM

Sign up through the link in bio or at
www.cynfitintegralfitness.com

James had a giant peach…
but we’re helping you build one. 🍑

Coach Dom is popping up at CynFit for a special Glute Camp, and you already know it’s going to be all about growing that peach!

Expect a glute-focused workout that will have your peach working overtime and walking out feeling it.

Warning: Side effects may include sore glutes and a growing peach. 👀

🍑 Friday, April 17th
⏰ 5:00 AM
📍 CynFit Integral Fitness

Tag a friend who keeps saying they want a bigger peach! 😏🍑