Fit4Mom New Braunfels

FIT4MOM® is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. How do I start?

Find your strength in motherhood with us 💪🏽🤍

Newbraunfels.fit4mom.com/your-first-class-is-free Fit4Mom offers fitness programs for every stage of motherhood. All levels of fitness are welcome as our programs give women the "Strength for Motherhood". Our Mission:
Fit4Mom helps moms make strides in fitness, motherhood, and life. Our Values:
We will help moms achieve their ultimate potential, both p

hysically and emotionally. We will offer support and education for all moms. We will inspire moms to reach optimal health and well being. We will inspire children to emulate their moms and make fitness a part of their lives. General Information
What is Stroller Strides? Stroller Strides is a total fitness program that moms can do with their children. It includes cardio training and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified instructors, it is a great workout for any level of exerciser. Arrive at all classes at least 5-minutes before start time. We begin promptly and some classes leave the warm up area. You can register for a free class at: http://newbraunfels.fit4mom.com

What do I need for class? We suggest athletic shoes, a towel or mat for our ground exercises, plenty of water, your baby and the stroller. Just about any stroller will do just as long as it's not prone to tipping. You do not have to have a jogger. What if my baby gets fussy during class? Our first priority is the happiness of your baby. Tend to your baby first. We stop every few minutes for body toning, so you can always catch up with us if you get behind. Our instructors will do their very best to make the class enjoyable for both you and your baby! How long are the workouts? The workouts are one hour. The cardio and strength segment is approximately 50-minutes, followed by 10-minutes of abs and/or stretching. What if the weather is bad? We only cancel classes in extreme weather conditions. Please check our page or email [email protected] for weather related questions.

Photos from Fit4Mom New Braunfels's post

08/02/2026

Mom friends are just different 🫶🙌
Happy National Friendship Day!

Looking for your village? We know a place 😉
Head to the link in bio to get started!

08/01/2026

We had the best time this morning supporting Pura Pilates! 🤍🧘‍♀️

A few of our FIT4MOM mamas and I got to experience an amazing class, and we loved every minute of it. We are so thankful to be surrounded by local businesses that are passionate about helping women feel strong, supported, and connected.

And… we may have something exciting up our sleeves. 👀✨ Let’s just say Pura Pilates + FIT4MOM might be teaming up for something special very soon!

Stay tuned… we can’t wait to share more! 💕

07/30/2026

Kinda chic to do FIT4MOM 💪🏼

First class is free- message me 💪🏼 and I’ll send you details.

07/29/2026

Need a recharge? 🔋
That energy boost you’re looking for might just be hidden in your next FIT4MOM workout.

And the best part? Once you make it to our warm-up circle, we’ve got the rest handled.

Ditch the mid-summer slump, Mama. Your next pick-me-up is waiting at the link in bio! ⚡️

07/29/2026

What a fun night! 🀄💕

Tonight’s Moms’ Night Out was all about learning Mahjong 101, laughing together, and enjoying a well-deserved evening with other moms.

Congratulations to our two winners! 🎉👏 And thank you to every mama who came out, learned something new, and helped make the night so much fun. Nights like these are a reminder that motherhood is so much sweeter when you have a village.

We can’t wait for our next Moms’ Night Out! 💙 Who’s joining us next time?

07/28/2026

which one are you claiming? ⛺️✨💦☀️

07/24/2026

we've never heard “I wish I hadn’t gone.”

But what we have heard?
“I needed this.”
“how did I not join sooner?”
“so glad I came.”
and a million times over, “see you tomorrow!”

Your new favorite mornings are waiting at the link in bio 🫶

07/23/2026

Sometimes the loudest voices are the ones saying, “Good luck with that.”

Good luck finding time.
Good luck chasing your dreams.
Good luck doing it with kids.
Good luck making it work.

Find your people instead.

Find the ones who say, “You’ve got this.”
The ones who cheer you on, celebrate your wins, and remind you not to quit when it gets hard.

Your village should leave you feeling stronger, not smaller.

Surround yourself with people who believe in you, even on the days you don’t believe in yourself. ❤️

Tag someone who’s been that person for you. 👇

07/23/2026

The workout that literally does it all 🙌

Strength, cardio, + core with the cutest stroller riders around.

It’s our signature class for a reason. See what the hype’s all about, your free trial is waiting at the link in bio ✨

Want your business to be the top-listed Gym/sports Facility in Houston?

Click here to claim your Sponsored Listing.

Location

Houston

Telephone

+12812039344

Website

http://newbraunfels.fit4mom.com/

Address

Houston, TX

Opening Hours

Monday	9:30am - 10:30am
Tuesday	9:30am - 10:30am
Wednesday	9:30am - 10:30am
Thursday	9:30am - 10:30am
Friday	9:30am - 10:30am

Fit4Mom New Braunfels

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