Fertile Mind & Body Program

You have probably heard the quote "the body keeps score". We often apply this to perception of events that keep us in stress, fear or past tense thinking - that mental loop.

But it also applies to positive events - those ones that keep us in hope, joy and anticipation. Those are the ones we must choose give our attention and energy to. Again and again. That is how we create safety in the body.

Think you cannot meditate? There may be some pre-conceived conceptions in the way.

Start with knowing your mind will not go completely quiet.
Guess what? It doesn't need to ... Just allow the thoughts to move through without judgement or engagement.

Start there. Just there, with the below tips in mind.

The Ionic foot bath therapy system works by generating minor fluctuating currents that circulate throughout the body, assisting in the removal of toxins from inside the cells, which are then excreted through the large pores at the bottom of your feet. Individuals who’ve undergone this detoxification therapy report an increase in energy and a stronger sense of well-being, while pain sufferers have experienced rapid alleviation.

https://lisannewellnesscenter.com/ionic-foot-bath/

Acupuncture can be of huge support as your move through your fertility journey - can you see how these can help you not only feel better, but also improve your fertility?

https://lisannewellnesscenter.com/acupuncture/